Triglycerides caused by diseases are mainly due to various reasons resulting in abnormal fat metabolism, while triglycerides caused by bad habits are due to the fact that most of the triglycerides are obtained from the diet, and only a small portion of them are synthesized by the human body itself. When eating a lot of fat, especially animal fat food, can be measured in the body triglyceride levels significantly higher; and too many carbohydrates, especially the processing of fine grains into the body, caused by elevated blood sugar, synthesize more triglycerides. In addition, drinking alcohol can stimulate the accelerated synthesis of triglycerides.