It's almost New Year's Eve which means we have to prepare for the New Year's Eve, and meatloaf is an essential New Year's Eve item in some places, how long should we steam the meatloaf for if it's steamed? With the meat cake cooking words and what to do together is more appropriate? For this problem, many partners are very interested in knowing the answer, the following quickly to understand it.

1. Do meat cake the night before soaking sweet potato flour (commonly known as "camas flour"), a small rice bowl two bowls! The reason for soaking a day in advance is that the black can be passed through the water a few times!

2. Prepare a variety of common seasonings (salt, green onion (only white onion), ginger, garlic (two or three cloves can be), tender tofu, soy sauce, soy sauce, eggs, pepper, paprika, chicken essence (a little bit of Oh, the children to eat can not be put))

3. Prepare the minced meat (in the photo is almost 3 pounds of minced pork, the other meats are also available)

4.

5. Ginger, garlic, chopped.

6. Chopped green onions. I think the finer the better! Put into the minced meat

7. Add salt, pepper, chili powder according to personal taste. Eggs take a clean bowl and leave the yolk, add the egg white into the minced meat!

8. Clockwise stirring, the meat to beat on the strength, add the soaked sweet potato flour water clockwise stirring evenly. Add a little soy sauce and old pumpkin color, not too much Oh, after cooling will be very black!

9. Prepare the steaming grid, the cleaner, simpler way is to spread a layer of cut plastic wrap.

10. Put the stirred puree into it and smooth it out! (PS: steam grid to leave a gap on the edge of Oh, otherwise airtight) I three pounds of meat steamed two grams, not a time to put Oh, too thick to steam cooked!

11. After opening the pot, on the pot to steam for 15 - 20 minutes, small fire uncovered, on the surface of a layer of egg yolk and then steam over high heat for two minutes on the OK!

12. Finished, pour out of the steaming grid, cut into pieces, cooled, plastic bag packed in the refrigerator to eat a 3, 4 days, but I personally think it is still fresh and delicious!

Meatloaf can be served with what

Meatloaf cut into long strips and set aside, 1 sausage cut into small slices.

Vegetables cut up: cabbage, peppers, oatmeal, lettuce.

Add the cabbage to the pan and stir-fry.

Add tofu and continue to stir-fry.

Put the right amount of salt to taste, add a little soy sauce, add the right amount of water to coo a little

Then put in the meatloaf and sausage, as well as the vegetables we prepared.

Cover the lid and smother, you can eat directly!

What is the meaning of meat cake

There is an interesting story about meat cake. Legend has it that the king of Chu was addicted to fish, but often irritated by fish spikes stuck in his throat, many chefs have become a ghost under the knife. Later, a Chibi chef in the fish cut accidentally found that fish spines are easily separated from the fish, so the separation of the fish and pork mixed with condiments chopped into mud, steamed into blocks. The king of Chu ate it and was pleasantly surprised. Meat cake has been introduced since then, and it is famous. From then on, the chef returned to his hometown to the skills of the people after the flow to the people, the people of meat cake for the "Son of Heaven Banquet" of the best, so the people of Chibi until now love to eat the habit of meat cake is only Xing not decline.

It is understood that Chibi people eat meat cake generally like to cut it into rectangles, in the plate neatly arranged, and then sprinkled with a layer of green onion on the surface of the meat cake, after steaming has not been served on the desktop, it has been fragrant. A closer look, yellow, white and green colors, very nice; taste, it is more fragrant and creamy, lips and teeth. In the Chibi banquet more "no cake is not a seat" that the first course of the banquet must be on the meat cake, meat cake has become a famous dish in the Xianning area, in the hot springs major market are meat cake for sale, many hot springs people not only like to steam and eat, but also like to cook it to the hot pot, but also a different flavor.

Pork for the pig family animal domestic pig meat, pigs in most parts of China are raised. It is rich in protein and fat, carbohydrates, calcium, iron, phosphorus and other components. It has the effect of tonifying and strengthening the body, nourishing Yin and moistening dryness, and enriching the skin.

1. Improve anemia

Pork contains cysteine and hemoglobin can promote the body to absorb iron iron elements, blood to improve the effect of color; also rich in iron, iron is not only indispensable to the synthesis of hemoglobin, but also to maintain the body's normal life activities of more than a dozen enzymes (such as cytochrome C, cytochrome oxidase, etc.) constituent elements.

2. Promote development

Pig muscle and other animal quality meat, protein contains the body's eight essential amino acids, namely, tryptophan, phenylalanine, lysine, leucine, isoleucine, threonine, methionine and valine, and the ratio is very close to the ratio of the human body needs, can provide more than enough for the growth of nutrition.

3. Nourish the kidney and nourish yin

Pork is flat and sweet, it has the effect of moistening the stomach and intestines, generating fluid, nourishing the kidney and relieving heat and toxins, and it is the main treatment for fever and injury to the body, thirst and thinness, kidney weakness, post-partum blood deficiency, cough, constipation, nourishing the deficiency, nourishing yin, moistening the dryness, nourishing the liver and yin, moistening the skin, facilitating urination, and quenching thirst.

4. Protection of vision

Pork also contains vitamin A, vitamin A is a component of the visual cells in the composition of the feeling of weak light in the retinal quality, can promote vision, improve reproductive skills, maintain healthy growth of skin, bones, teeth and hair.

5. Strong bones

Pork, like other animal meat, contains more calcium, magnesium, phosphorus, sodium, potassium, chlorine and other essential trace elements. Among them, calcium and phosphorus are nutritional elements for bone growth, which can strengthen bones and prevent rickets.