High blood pressure is the first major cardiovascular disease in China, and is the basis for the development of major cardiovascular and cerebrovascular diseases. Today for you to introduce, is a lot of folk Chinese medicine master clever use of simple herbs or ingredients to regulate high blood pressure valuable experience. Some of the methods are really unexpected.

1, the use of banana peels to lower blood pressure

Specific method is to take the banana peels, washed and chopped decoction to take, take 1 time a day.

This method is preferred to take the banana peel laxative effect. Because in the motherland traditional medicine, constipation, large intestine solid heat, is one of the pathological basis of the occurrence of hypertension. If you can successfully pass the stool, many hypertensive patients will get great relief. In addition, the banana peel has the effect of clearing heat and detoxification, diuretic, so it does have some antihypertensive function itself.

2, the use of silver fungus and black fungus to lower blood pressure

The specific method is to take 10 grams of silver fungus and black fungus each, 30 grams of rock sugar, add the right amount of water and steam together. It can be consumed after about 1 hour.

Modern research has found that the nucleic acid and other substances in silver fungus and black fungus have the effect of lowering cholesterol in the blood, so they are good for lowering blood pressure. Traditional medicine, on the other hand, the double ear can

to nourish yin, moisturize dryness, clear heat, improve the internal environment of the body of some patients with high blood pressure, often served can reduce hypertension episodes of physical soil.

3, the use of alpine green tea of mulberry jade tea to lower blood pressure

Specific method is to take a number of mulberry jade tea, with boiling water, every morning and evening a cup can be.

Nutrient-rich contains a variety of vitamins and minerals, amino acids, carbohydrates and plant fibers alpine green tea is a good functional food, it can lower blood pressure, lipid, anti-aging increase endurance, lower cholesterol, inhibit fat accumulation, inhibit thrombosis, inhibit the propagation of harmful bacteria in the intestine, inhibit the production of harmful oxides, the most prominent function is to lower the three highs, high blood pressure, high cholesterol, high blood sugar. The most prominent function is to lower the three highs, high blood pressure, high blood fat and high blood sugar.