The treatment of female climacteric anxiety disorder is as follows:
First, hot water bath: It is recommended that women with menopausal anxiety often take a bath with hot water, which can eliminate the tension and anxiety. When the human body is in a state of anxiety, the amount of blood possessed by the nerve endings will be reduced, and taking a hot bath can promote blood circulation, thereby increasing the blood flow of the nerve endings, so as to achieve the purpose of eliminating anxiety.
Aromatherapy: It is recommended to use some essential oils that can calm nerves and soothe emotions, such as lavender essential oil, Lan Ju essential oil, jasmine essential oil, etc. As long as you choose one of the essential oils, take a proper amount of essential oil and drop it on your temples, and after proper massage, you can relieve the symptoms of anxiety.
Third, listen to music more: listening to music can eliminate anxiety, because in the process of listening to music, it will make people relax and relax their muscles, thus making people feel happy. Therefore, it is suggested that female friends with menopausal anxiety should listen to more music.
Fourth, drug therapy: for patients with more serious menopausal anxiety, drugs can be used for treatment, and the effect is also better. However, it is necessary to use drugs under the guidance of a doctor and avoid abusing drugs.
Female menopausal anxiety disorder is a common disease, which needs timely treatment. The above introduces four common methods for treating menopausal anxiety, namely, taking a hot bath, listening to more music, aromatherapy and drug therapy. The effects achieved by these treatments are all good. It is recommended that female friends with menopausal anxiety try it.