Women need to pay special attention to their diet during confinement. They should not eat cold things in their diet. It is best not to eat things that are not conducive to body recovery. Shredded squid is a seafood. There are a lot of young people who like shredded squid, and there are also many pregnant women.

Eat as little as possible. Although shredded squid can prevent anemia and calcium deficiency. However, shredded squid is a cold food. If the mother eats too much, it may affect the health of the gastrointestinal tract. At the same time, shredded squid is a kind of seafood. Many people are allergic to seafood and are also allergic to shredded squid. Therefore, people with allergies should not eat shredded squid, otherwise it may affect their health. Women during confinement can eat shredded squid in small amounts. When eating shredded squid, they need to pay attention to the baby's reaction. If the baby does not have an allergic reaction, then they can eat a small amount. If the baby has an allergic reaction, then they need to avoid eating shredded squid. .

If a pregnant woman wants to eat shredded squid, she must pay attention to many issues. Shredded squid cannot be eaten with tomato sauce or fruits, otherwise a chemical reaction may occur and cause poisoning; shredded squid is a cold food. Pregnant women with spleen and stomach deficiency or eczema cannot eat it; lactating mothers who want to eat shredded squid must pay special attention not to add too many seasonings, as the seasonings may be detrimental to the mother's recovery; dried squid sold on the market Silk may have a lot of ingredients added, which is not good for the health of the mother and baby, so don’t eat it.

Attention should be paid to diet after confinement:

Women have relatively high dietary requirements during confinement, and many women think that there are not so many restrictions after confinement. , but as long as women are still breastfeeding, there are still many things to pay attention to.

1. During breastfeeding, women should not eat foods that have the effect of returning milk, such as leeks, malt, etc. Many women find ginseng very effective in replenishing the body, but ginseng can cause the mother to regurgitate her milk, so it is best not to eat it when breastfeeding. In addition, foods with high estrogen content can also easily cause lactation, such as pigeons and old hens.

2. Women should not eat foods containing caffeine during lactation. Caffeine can stimulate the nervous system. It is likely to enter the child's body through breast milk, causing damage to the child's nervous system and heart, and also causing indigestion.

3. Eat less salt and MSG. Eating too much salt will increase the burden on the kidneys. MSG will affect the development of children. Eating too much MSG will cause mental retardation and developmental delays in children.

Women not only need to pay attention to their diet during confinement, but even after confinement, as long as they are still breastfeeding, they cannot eat as they wish to avoid adverse effects on their children.