Radish and cabbage have their own tastes. For crisp peaches and soft peaches, it depends on personal taste preferences. So, which is better, crisp peach or soft peach? What's the difference between crisp peaches and soft peaches?

Which tastes better, crisp peach or soft peach?

Peaches are also divided into crisp peaches and soft peaches. Crispy peaches are crispy and delicious, while soft peaches are soft and delicious. Everyone has their own nutritional value and tastes sweet!

For the soft peach party, it is a blessing to meet this kind of peach. The bitten juice instantly fills the tip of your tongue, and the sweet taste is mixed with the unique Momoka to occupy your taste buds. At that moment, I seemed to have the whole world ...

The only advantage of crisp peach is that it is not easy to go bad and easy to transport, so all fruit sellers like to eat it. I don't eat crisp peaches anyway.

The really perfect peach is not too hard or too soft, and the maturity is just right. It feels like your dad's beer belly. When pressed, it feels that there is a solid backbone of China people inside. If you bite it, it won't hurt your teeth or spill juice. Peach meat is full of mouth, sweet and delicious, and happiness comes from all directions. There are so few such good peaches that I have only eaten a few in my life. Meeting is god's arrangement and your fate.

What's the difference between crisp peaches and soft peaches?

The favorite varieties of Soft Peach Party are peaches and yellow peaches. These peaches are sweet and juicy, and the juice overflows in one bite, which is the ultimate feeling of happiness in summer.

Crispy peach party

The crisp peach party embodies the momentum of "if it is crisp peach, health can also be thrown away" And laughed at the soft peach party for eating too much juice, which was not as chic as eating crisp peaches at all.

Nectarine is their favorite. Crispy pulp is more chewy and refreshing. Compared with soft peaches, crisp peaches are a godsend.

What nutrition does crisp peach have?

The energy per 100g edible part of peach is 1 17.2-7.7kJ, and the protein content is about 0.8g. Fat 0.1g; Various sugars10.7g, calcium 8mg, phosphorus 20mg, iron10mg, and provitamin A (carotene) 60mg. Vitamin B 130 μ g, vitamin B220 μ g, vitamin C6 mg, nicotinic acid 0.7 mg, other vitamins, malic acid and citric acid.

The main component of peach is sucrose, but the contents of vitamins and minerals are less, but there are a lot of pectin which belongs to fiber component and has the function of whole intestine. Peach is used as Chinese medicine because its flower buds contain glycoconjugates, which are quite effective for diuresis or constipation. Taoye County is said to be used for bathing and removing prickly heat.

As the saying goes, "peaches support people, apricots hurt people." Is this sentence scientific from the perspective of nutritional immunology?

According to experts in nutritional immunology, peaches are rich in vitamins, minerals and fruit acids, and the iron content ranks first among fruits. Iron is the main raw material for human hematopoiesis, which is quite beneficial to health. Peaches play an important role in many herbs.

Peaches are mild in taste and contain many vitamins, fruit acids and inorganic salts such as calcium and phosphorus. Its iron content is 4-6 times that of apples and pears. Peaches have the functions of nourishing qi and blood, nourishing yin and promoting fluid production. Peach has high iron content and is an ideal supplementary food for patients with iron deficiency anemia.