Children over one year old have very good chewing and digestion abilities. Don’t be too elaborate, just mix meat and vegetables, three meals a day or four meals a day is fine, and you can add an appropriate amount of fruit and snacks between meals. If you want specific recipes, you can buy some books for reference.

Some simple meals suitable for one-year-old babies, such as: 1. Vegetable and fish porridge: seabass or mandarin fish (less fish bones, delicious taste) are steamed, take an appropriate amount of boneless fish, and make white rice porridge. Add chopped green vegetables and fish, you can also add less diced tofu, and bring to a boil over high heat. This is especially suitable for babies to eat. It is a combination of meat and vegetables and has comprehensive nutrition.

2. Tomato custard: Beat an egg, add a little cold water and beat evenly, half a tomato (peeled), cut into small cubes, green cabbage leaves cut into minced vegetables, a little shrimp, and Add these ingredients to the beaten egg liquid, stir evenly, and steam over water. It will take about half an hour after the water boils.

It is better to let the children and their families gather around the same dining table when eating, so that there will be a happy dining atmosphere and the children will develop good eating habits from an early age.