If you stick to the pan when mixing noodles, it's because you didn't master the water temperature when mixing noodles. And different ways to eat and mix noodles are different. There are three ways to eat buckwheat noodles, steamed dumplings, noodles and bread. Let's start with these three aspects and answer them in detail.
There are two tips for buckwheat noodles not to paste the pot:
Buckwheat flour needs to be blended with salt water, which is soluble in water, and the ratio of salt to water is 1 50. Salt water and noodles can help increase or decrease the gluten of noodles.
In addition, after flour is made into smooth dough and left standing for half an hour, gluten can become more relaxed and stretched, which is more conducive to extrusion into strips, so that the noodles made are better without gluten and paste. It depends on what kind of pasta you want to make with soba noodles. For example, if I want to make steamed dumplings with buckwheat noodles today, I need to scald the noodles with boiling water. It is recommended to add less white flour. Buckwheat noodles have no gluten at all, and it is not easy to crack when white flour is added to improve the taste.
If we use buckwheat noodles to make noodles and buns, we need cold water to make noodles. Meanwhile, we need to add white flour to increase gluten. When we pour some salt, we will add gluten and taste. When we make noodles with cold water, we will cook them in a pot, not paste them.
First, steamed dumplings.
Scald the noodles with hot water of about 80 degrees, so that the gelatinized starch will be very delicate and soft, and it is easy to roll the dough. Never knead the noodles with boiling water, it will stick to the pot and taste sticky, not gluten-free When kneading dough, you should inject water bit by bit, stir while stirring, make it into a flocculent shape, leave some noodles at the bottom of the basin, and then make it into a smooth dough after cooling. Proofing for 20 minutes to make the dough soft and tough.
Second, noodles.
Soba noodles can be mixed with cold water. You can put half white flour. Because buckwheat is not tough enough and lacks elasticity, noodles are easy to break. It is not easy to break after mixing, and it is strong. Wake up 10 minutes and live into smooth dough.
Third, bread.
Hot water or warm water can be used to make noodles. Just like noodles, you can add some white flour and it tastes moderate. Soba flour cakes are suitable for pancakes.
Coarse grains are good for health and can be eaten in moderation in daily life.