Analysis of illness: The treatment of insomnia should first make clear the cause and eliminate it. At present, comprehensive treatment is mainly used for insomnia, including general treatment, psychotherapy, drug treatment, physical therapy and traditional Chinese medicine treatment. The treatment cycle of insomnia is generally 4 weeks.

First, drug therapy

1, benzodiazepines: such as diazepam tablets, have a mild sedative effect on people, which can shorten the induced sleep time, reduce the number of nighttime awakenings and prolong the sleep duration. Dizziness, lethargy, fatigue and other reactions may occur after continuous medication, especially long-acting drugs. Large doses may occasionally lead to ataxia, and excessive acute poisoning may lead to coma and respiratory depression. However, this kind of drugs has a wide safety range and few people have serious consequences.

2, oryzanol: mainly acts on the autonomic nervous system and endocrine center of diencephalon, which can adjust autonomic nervous function, reduce endocrine balance disorder, and improve the symptoms of mental disorders. Occasionally, stomach discomfort, nausea, vomiting, dry mouth, breast swelling, rash, excessive oil secretion, hair loss, weight gain, etc., can be alleviated or disappeared after stopping the drug or reducing the amount.

3. Melatonin: It can shorten the waking time and sleeping time before going to bed, improve the quality of sleep, obviously reduce the waking times during sleep, shorten the shallow sleeping stage, prolong the deep sleeping stage, and lower the waking threshold the next morning. It has a strong function of adjusting the time difference and generally has no adverse reactions.

Second, surgical treatment

There is no surgical treatment for this disease.

Third, physical therapy

1, Massage: It is a way to treat insomnia, which can help relax muscles and promote sleep. Massage on the head can help soothe the nerves and help sleep, and push back from the forehead appropriately. Massage in this way will make the head relax and promote blood circulation.

2. Transcranial microcurrent stimulation therapy: it is a method to treat insomnia, and it can achieve the effect by regulating the hormones secreted by the brain to improve sleep deprivation. For example, it can regulate acetylcholine, a hormone that regulates human physiological and psychological activities, and further improve sleep.

Fourth, psychotherapy

1, persuasion and persuasion method: under certain conditions, the influence of speech will have a great impact on psychological and physical activities. Therefore, we should correctly use the word "speech" to enlighten patients, publicize the knowledge of diseases, analyze the causes and mechanisms of diseases, get rid of patients' ideological worries, advance their determination to defeat diseases, make them actively cooperate with doctors for treatment, and then promote the recovery of health. Therefore, using words to persuade patients is the basic method of energy treatment, which is of great value to the prevention and treatment of insomnia.

2. Hint therapy: it is a tactful and direct way to influence the mental state of insomnia patients, so as to induce them to "invisibly" accept the doctor's therapeutic opinions, or have some worship, change their mood and behavior, and then reach the purpose of treating diseases. The method of suggestion is usually verbal, but also gestures, expressions, objects and other signals.