Pure natural lutein can be eaten by anyone without any side effects.
Lutein is suitable for the following people:
Dry eye, watery eyes, asthenopia, diplopia, presbyopia, myopia, amblyopia, diabetic eye disease, glaucoma, cataract, vitreous opacity, macular degeneration, retinitis pigmentosa and daily eye care for users.
Extended data
The role of lutein
Natural lutein contained in plants is an excellent antioxidant. Adding a certain amount of lutein to food can prevent cell aging and organ aging, and also prevent vision loss and blindness caused by age-related macular degeneration. Carotene has been suggested as a cancer preventive, life-prolonging agent, anti-ulcer agent and anti-heart disease and coronary artery disease agent.
Lutein can avoid the damage of blue light to eyes, protect retina tissue, improve vision, make vision more accurate, protect retina, reduce the occurrence of cataract and prevent retinitis pigmentosa. Zeaxanthin and lutein are highly concentrated in macular area, which is responsible for fine vision and is very important for eye health care.
Anthocyanin contained in lutein is a powerful natural antioxidant, which can effectively reduce the damage of free radicals, promote visual sensitivity, improve night blindness, relieve eye fatigue and dryness, maintain visual health, promote microvascular circulation, improve microvascular and venous flow, protect microvascular function, prevent myopia from deepening, and prevent severe myopia and retinal detachment.
Baidu encyclopedia-lutein
People's Network-Lutein can "improve eyesight" but should not be overdone.
The common practice of flat fish-ingredients:
600g flat fish, egg 1 egg, chicken essence, salt, black pepper, pepper, pepper, cinnamon and anise