Depends on which type you buy, if it is raw, you can not eat directly, the stomach and intestines can not be absorbed, eat is also eaten in vain. If it is cooked and processed, you can chew and eat it. After fine processing of red ginseng slices, red ginseng cooked products, can be chewed directly or brewed tea, stewed drinking, can be very good to play out the red ginseng within the medicinal ingredients, improve the body's overall immunity and physical health.
2 What are the side effects of eating red ginseng tablets
Eating too much will cause fire, the warmth of red ginseng will disrupt the balance of yin and yang in normal people, so that the weight of the yang and heat is aggravated, resulting in the symptoms of fire, such as dry mouth and tongue, blisters on the lips, nose bleeding, etc. This situation is more serious in summer when the weather is hot. Summer climate is hot, this situation is more obvious. But as long as the timely stop taking, the above symptoms can disappear. Weak people need to take red ginseng for a long time, in order to prevent side effects, to take the medicine for 7 days, stop taking 2 days of intermittent use.
3 Why can't red ginseng and radish eat togetherRed ginseng can't eat with radish (including red radish, white radish and green radish) and all kinds of seafood. Ancient medical books say radish "under the atmosphere, eliminating grain ......". Modern research has proved that radish has the effect of digestion and diuresis, which is basically the same as the ancient viewpoint, and red ginseng is the most important function to replenish vital energy. So red ginseng and radish is a big tonic gas, and a big down gas, just offset their respective effects. So avoid the two with food, otherwise, eat the equivalent of eating in vain, without any functional role.
4 What is the harm of eating too much red ginsengRed ginseng will have side effects if you eat too much. The side effect of red ginseng is that it has an excitatory effect on the nervous system, and the therapeutic amount can speed up impulse conduction and increase the strength of conditioned reflexes. Adults take ginseng root powder, 0.3g or more per day, continuously, insomnia, depression, weight loss and other toxic reactions can occur. When large doses are taken, blood sugar is significantly reduced, heart contractility is inhibited, and its action characteristics are similar to cardiac glycosides; it can lead to a drop in blood pressure, respiratory paralysis, skeletal muscle paralysis, etc. Therefore, ginseng should be taken to master the principle of medication, identification of the evidence of the application of medication, identification of the deficiency of the tonic, and should not be blindly abused.