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What are the nutritional benefits of blood tofu?

Blood tofu is a kind of food with high nutritional value, which is a very good choice when eating hot pot. It is rich in heme iron, which is good for iron deficiency anemia.

Blood tofu is the use of pig's blood production, blood tofu is not only tender and delicious, and also has a certain therapeutic value, this is because the blood tofu after digesting through the stomach will produce a laxative disinfectant substances, these substances can be in the body to the reaction of the dust and harmful metals, and will be brought out of the body dust.

Expanded information:

Blood tofu use precautions:

1, suffering from high cholesterol blood, liver disease, hypertension, coronary heart disease, people should eat less pig blood. It is not advisable to eat during the period of illness, especially patients suffering from upper gastrointestinal bleeding should not eat pig's blood, gastrointestinal cold, renal insufficiency, gout, iodine deficiency and other patients should not eat tofu.

2, pig's blood and tofu should not be eaten, generally pig's blood to eat 2 times a week, an amount of up to 200 grams, tofu should not be more than 2 two per day, is not suitable for every day to eat, about 3 days to eat a better.

3, because tofu and pig's blood is rich in protein, eat more easily caused by indigestion, aggravate the burden on the liver and kidneys, pig's blood is also rich in iron, long-term iron oversupplementation can easily cause iron poisoning. Tofu in more purine, eat more may cause gout attacks, may also cause iodine deficiency.

Baidu Encyclopedia - blood tofu

People's Daily Online - blood tofu can not supplement blood? Three blood replenishment medicinal diet recommended