Chub is not dirty. Chub, also known as water chub, jumping chub, chub, belongs to the carp order carp family chub genus of a fish, is one of the famous four big fish, chub body shape side flat, slightly high, fusiform, back greenish gray, sides and abdomen is white.

First, chub can provide rich gelatin protein, that is, fitness, and beauty, women nourishing skin ideal food. It is rough skin, dandruff, dry and brittle hair easy to fall out of the disease have therapeutic effects, women's beauty can not be ignored delicacies. For the warmth of the center to replenish qi, warm stomach, ze skin nourishing food. It is suitable for people with cold body, loose stools and dry skin, and can also be used for symptoms such as low breast milk caused by deficiency of spleen and stomach qi. More thorns are the root cause. The per capita income of developed countries is very high, low-grade goods will be eliminated, and chub is eliminated is a normal phenomenon.

Second, chub taste sweet, warm, into the spleen, stomach meridian; have spleen tonic qi, warm stomach, heat dissipation effect, especially suitable for winter consumption; can be treated for weak spleen and stomach, loss of appetite, thinness and weakness, diarrhea and other symptoms; but also has a warm stomach, tonic qi, zephyr, hair, skin, and other effects.

Third, for the healthy people, eat chub, then there is no problem, and can supplement the nutrition, health is also very helpful, but for some patients to avoid eating chub, otherwise it will aggravate their own illnesses, seriously affecting their own health, so eat chub to recognize their own body only.