Wash the lemons, seal the bottles, and dry them all to prevent the gouache from deteriorating. Prepare 300g of rock sugar and 500ml of white vinegar. Slice the lemon, put a layer of rock sugar on top of one lemon! Finally, pour the white vinegar into the bottle to cover it all! Seal the bottle and put it in the refrigerator! After a month, you can brew it with boiling water and drink it! But don’t drink lemonade on an empty stomach, it’s not good for your health.
Note: If you don’t want it to be too sour, you can add more rock sugar!
Nutritional value: Lemon is one of the most medicinal fruits in the world. It is rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, quinic acid, citric acid, malic acid, Hesperidin, naringin, coumarin, high potassium and low sodium, etc. Citric acid has the effect of preventing and eliminating skin pigmentation. It can also prevent colds, stimulate hematopoiesis and help reduce the risk of various cancers.
Note: Lemons are generally not eaten raw, but are processed into drinks or foods. Such as lemon juice, lemon jam, lemon slices, lemon cake, etc., can play the same medicinal role, such as improving vision and dark adaptability, reducing fatigue, etc.
The above is an introduction to how to make lemons soaked in vinegar. After understanding it, we know that the method of soaking lemons in vinegar is very simple. Friends who are obese or want to improve their skin may wish to make some lemons soaked in vinegar according to this method. Give it a try, and lemon soaked in vinegar is a relatively natural and safe food. Being able to regulate through diet will have a good weight loss effect and help us improve our skin.