Taro is both
Taro, also known as taro, is a kind of food with the same origin of medicine and food. According to Chinese medicine, taro is sweet, pungent and flat in taste, with little toxicity. When it enters the large intestine and stomach meridian, it has the functions of detoxicating, resolving hard mass, resolving hard mass, tonifying spleen and benefiting stomach, and resolving hard mass when consuming food. Its elimination is not harmful, but it is not nourishing. Dietotherapy with taro can treat many diseases.
Taro porridge
50 grams of taro, 0/00 grams of rice/kloc, and appropriate amount of sugar. Clean the taro, cut it into small pieces, clean the rice, put it into the pot, add water to cook porridge, and take it with white sugar after it is cooked. L dose a day for 3 ~ 5 days. Can strengthen spleen and stomach, promote digestion, and is suitable for spleen and stomach deficiency and dyspepsia.
Taro seaweed porridge
50 grams of taro, kelp and rice each100g, and proper amount of seasoning. Clean kelp and cut it into fine pieces; Clean taro and cut it into small pieces; Rinse the rice, put them into a pot, add clear water to cook porridge, add seasoning such as salt when it is cooked, and then cook it for one or two times a day, 1 dose, 7 days for 1 course of treatment, for 3 ~ 5 consecutive courses of treatment. It can strengthen the spleen and eliminate food stagnation, and is suitable for puberty.
Taro glutinous rice porridge
50 grams of taro, glutinous rice 100 grams, and appropriate amount of sugar. Clean the taro, cut it into small pieces, clean the glutinous rice, put it in a pot, add water to cook porridge, and when it is cooked, add sugar to taste and take it, daily 1 dose, for 3 ~ 5 days. It can be used to relieve anxiety and prevent miscarriage, and treat pregnancy upset and fetal movement uneasiness.
Water chestnut fali's throat
Some people often have itchy throat, dryness, slight pain and other symptoms, and some patients will have hoarse voice. Appear the above symptoms, in addition to pay attention to eat less food with * * * in daily diet, you can also make use of the natural curative effect of food to make your own recipes, and you can get the results.
Take 200 grams of water chestnut, peel it, wash it and chop it up, put it in a juicer to make juice and drink it. This dose is 1 time, which can be drunk for a long time. Chinese medicine believes that water chestnut is cold and sweet, and has the effects of clearing away heat and toxic materials, promoting fluid production to quench thirst, promoting diuresis and resolving phlegm. It also has a certain inhibitory effect on Staphylococcus aureus, Escherichia coli and other bacteria. People who often eat kumquat can clean and moisten the pharynx, help improve the environment of the pharynx, and eliminate symptoms such as hoarseness, dryness and itching of the pharynx.
Often eat medlar and egg custard.
The function of the eyes depends on the essence of the internal organs, especially the essence of the liver and kidney. Only when the function of liver and kidney is normal can the eyes get sufficient nutrition and play their normal functions. Qi and blood gradually decline, liver and kidney essence loss, can not be eye-catching, there will be blurred vision, unclear vision symptoms, that is, people often say presbyopia. In fact, if you can pay attention to your eyes and take proper diet, you can prevent or delay it. Here, I recommend a medicated diet for preventing presbyopia-Lycium barbarum egg soup.
The method of medlar egg soup is very simple: 20 grams of medlar, mixed with two eggs and steamed.
Traditional Chinese medicine believes that Lycium barbarum is sweet and flat, and it belongs to the liver and kidney, which has the effects of liver and kidney, benefiting eyesight and nourishing blood. Chinese medicine has long said that "Lycium barbarum keeps in good health", and it is believed that eating Lycium barbarum often can "strengthen bones and muscles, keep fit and not get old, and resist cold and heat". Modern pharmacological and clinical studies have proved that Lycium barbarum has the function of protecting and nourishing retina tissue, and can increase the content of vitamin C in retina tissue, thus enhancing vision. In addition, Lycium barbarum has the functions of improving immunity, anti-aging, protecting liver, lowering blood sugar, softening blood vessels, and lowering cholesterol and triglyceride levels in blood, and has certain curative effects on fatty liver and diabetes. Therefore, it is often used as a good medicine for recuperation and anti-aging. Eggs, however, are sweet and flat in taste and belong to spleen and stomach meridians, which can nourish blood, nourish yin and moisten dryness. They are used to cause various symptoms and are commonly used foods to help healthy qi.
Lycium barbarum and eggs are cooked together, which can play a synergistic role in efficacy. Presbyopia can be prevented and treated, and dizziness and tears caused by liver and kidney deficiency are also effective. There are many ways to prevent presbyopia, such as mulberry sugar, chicken liver soup, cassia twig and wolfberry tea, all of which have certain curative effects. If the symptoms are serious and the effect is not satisfactory, you can also take some Chinese patent medicines that nourish the liver and kidney and benefit the smart purpose, such as Mingmu Dihuang Pill and Dendrobium Nocturnal Pill.
Braised Lycium barbarum with frog and fish glue
Folk medicinal diet prescription
30 grams of Lycium barbarum, 30 grams of frog, 30 grams of fish glue, and pork loin 1 piece.
Wash the medlar; Frogs take legs, remove meat and bones; Soft shredded fish glue with boiling water; Wash and cut pork loin; Degreasing film, slicing. Peel the garlic head. Put all the ingredients into the stew pot, add appropriate amount of boiling water, cover the stew pot, simmer for 2 hours, and season.
Tonify qi and blood, and nourish face. Used for, lost in nursed back to health, with symptoms of mental fatigue, dull skin and face.
Wolfberry introduction:
Efficacy: Benefiting essence, nourishing liver and improving eyesight, nourishing blood and tranquilizing mind, promoting fluid production to quench thirst, moistening lung and relieving cough.
Main treatment: treating yin deficiency of liver and kidney, soreness of waist and knees, dizziness, dizziness, blurred eyes and tears, cough due to fatigue, thirst quenching and nocturnal emission. 1 Tao Hongjing: "Enrich the essence and be strong * * *." 2 "Theory of Medicinal Properties": "It can tonify the deficiency of essence, change color, whiten, improve eyesight and soothe the nerves." 3 "Dietotherapy Materia Medica": "Strengthen the muscles and resist aging, remove wind, replenish the bones and muscles, benefit from it, and go to waste." 4 Wang Haogu: "The main heart disease is dry, heartache, thirst and drinking, and kidney disease disappears." 5 "Outline": "Nourish kidney, moisten lung and improve eyesight." 6 "Materia Medica": "Treating liver wind and blood deficiency, red eyes, itching and fainting. "Treat apoplexy, dizziness, fatigue, blood syndrome, cough and blood, flaccidity, syncope, contracture, stagnation, dry injury, nocturnal emission, red and white turbidity, beriberi, and crane knee wind."
Tropism of nature and taste: sweet and flat. 1 Bielu: "Slightly cold, non-toxic." 2 "Theory of Medicinal Properties": "Sweet and flat." 3 "Herbs of Dietotherapy": "Cold, non-toxic." Entering the liver and kidney meridians. 1 Materia Medica Huiyan: "Entering the meridian of foot shaoyin and foot jueyin." 2 "Interpretation of Materia Medica": "Entering the Kidney Meridian of Foot and Heart Meridian of Hand with Less Yin." 3 "Essential Drugs": "It enters the liver and stomach, and also enters the lung."
Conclusion: Lycium barbarum is regarded as a tonic and anti-aging medicine by Chinese medicine. It can prevent and treat presbyopia in middle-aged and elderly people when cooked with eggs.