First, cold white fungus and fungus. Soak the tremella and auricularia in advance. Wash spinach and blanch it with boiling water. Then mix them together and pour in salt, vinegar, soy sauce and baked pepper oil.

Second, you can also make tremella lily porridge. After the tremella is soaked in water, the lily and rice are washed and boiled in a pot. It is best to put some sugar out of the pot. It can eliminate fatigue, enhance physical fitness and prevent cough.

Third, you can also use tremella to cold cucumber. Blanch the tremella with hot water, then rinse it with cold water, then add the chopped cucumber, and then pour in garlic, salt, vinegar, soy sauce and sesame oil.

Fourth, you can make red dates and tremella soup, which has the effect of enriching blood and improving eyesight. Soak tremella in cold water for 1 hour, then wash and remove the roots. Put tremella in the casserole, add three times of water, brown sugar, red dates, and wine for 2 to 3 hours, and then add Lycium barbarum bubble 10.

Stir-fried tremella and auricularia auricula. Soak the tremella fungus in advance and soak them soft. Cut green pepper into shreds or small pieces. Stir-fry onion and garlic, pour oil, add fungus and tremella, stir-fry over high heat, then pour in green pepper and stir-fry again. Pour in salt, monosodium glutamate and chicken essence, and stir-fry evenly.

Sixth, the simplest cold tremella. Prepare the soaked tremella, onion and garlic, and shred the green pepper. Blanch the tremella in boiling water, and then soak it in cold water. Add shredded green pepper, minced onion and garlic, salt, vinegar, pepper oil and soy sauce, and mix well.

Seven, tremella scrambled eggs. Take a tremella, soak it and chop it up. Break the eggs and mix well. Add salt. Chop onion, stir-fry in oil, add fungus, add salt and stir-fry for one minute. Pour the fried tremella into the egg mixture and mix well. Then pour the oil and stir-fry the mixed tremella egg liquid. This dish is rich in nutritional value!