If there is no moderation in eating, it will not help the health of the body, excessive supplementation of the body nutrients, is not conducive to the health of the body.
1, for qi deficiency weakness weakness defecation constipation people, guava eat more will aggravate the difficulty of defecation, make constipation more serious.
2, guava inside the seeds, not easy to digest, so poor digestion, gastric disease, gastric bleeding, intestinal bleeding disease is not recommended to eat more people.
3, although guava is a warm fruit, but a large number of consumption, may lead to the emergence of symptoms of fire, especially in the body of the fire is not advisable to eat more.
4, children are best to eat less guava, otherwise it is easy to cause fever and phlegm, and easy to aggravate acute bronchitis, coughing and phlegm and other symptoms.
5, guava sugar, colds and acute inflammation patients should be careful to eat, diabetic patients to fast.
No studies have shown that guava can not be consumed with other foods harmful, consumption should be careful not to overdo it, in addition, guava can not be consumed with aspirin, aspirin and sugar-containing foods, such as coconut, guava, peaches, grapes, bananas, etc., is easy to form a complex, thereby reducing the rate of absorption of the initial drug.
Expanded Information:
Effects of guava:
1. Guava eliminates stagnation, and there are few medical uses for guava. "Teochew medicinal plants," said: "wood, that is, guava, sweet and edible, has the effect of strengthening the spleen. Children with food injuries, the fruit will be burned charcoal and powdered, and drink with rice soup." This is the use of charcoal-burning therapy to eliminate food stagnation, the so-called dry dampness to strengthen the spleen said.
2, dehumidification and diarrhea, guava is rich in nutrients, stomach, refreshing, blood, nourishing the effect of the kidney. Guava also astringent diarrhea, anti-inflammatory effect. Guava root skin boiled water, with brown sugar can remove dampness and stop diarrhea.
3, guava is the best antioxidant fruit, guava fruit vitamin C content is particularly high, per 100 grams of fresh fruit vitamin C content of up to more than 330 milligrams, there is a wealth of vitamin A, vitamin B, minerals and fiber and potassium, calcium, phosphorus, iron and other essential trace elements. It is also rich in protein and lipids, which can supplement calories. Eating often can anti-aging, discharge toxins in the body, promote metabolism, and regulate physiological functions.
Don't eat guava crowd:
1, gastritis patients and diarrhea at the beginning of the best don't eat;
2, guava eat more will be on fire, and will make the teeth blackened, should rinse your mouth in a timely manner after eating;
3, guava sugar and astringent, colds and acute inflammation, constipation, diabetic patients should eat with caution;
4, children best eat less;
3, guava and astringent, colds and acute inflammation, constipation, diabetic patients should be prohibited;
4, children's best eat less.
4, children had better eat guava, otherwise it is easy to cause fever and phlegm, and easy to aggravate acute bronchitis, coughing and phlegm and other symptoms.
Reference:
People's Daily News - Guava in addition to diarrhea, eat more guava fire?
People's Daily News - Eat guava anti-aging! May should eat the most 9 kinds of seasonal fruits