Apple cider vinegar is to be drunk half an hour before meals.

The best time to drink apple cider vinegar for weight loss is half an hour before each meal and one hour before going to bed. Drinking it before meals suppresses appetite and cuts down on fat intake, and drinking it before bedtime aids digestion and helps you to eradicate the remaining calories in your body while you sleep.

But if you are in a hungry condition, it is better not to drink it, because the acid in apple cider vinegar can damage the stomach lining and cause discomfort to the body. Drinking apple cider vinegar does not mean that directly pick up the apple cider vinegar to drink, because apple cider vinegar is rich in more acidic substances, directly drink if the taste is not very good, and that is also bad for the human body.

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