Then dip the marinated fish pieces in a little dry flour, then put them in a bowl and stick them with paste to prevent peeling when frying. When a proper amount of cooking oil is poured into the pot and heated until it bubbles, you can put the fish pieces into the pot one by one with chopsticks. Don't just turn it over for 20 seconds, and then copy it with a spatula after setting.
Fry it once, and take it out when the surface becomes Huang Shi. Then wait until the cooking oil is heated before putting it in. The fish pieces fried twice are golden and crisp, and taste better. If you want the fish pieces to be delicious, mix the flour and starch together, so that the starch can keep the water in the fish, and the flour can make the fish pieces more brittle.
Extended data
Edible taboo
From the perspective of traditional Chinese medicine, fish such as hairtail, silver carp, eel and so on. They are all warm foods, and eating too much will easily lead to the accumulation of internal fire, which is what people often say. Therefore, those who suffer from excessive internal heat and those who suffer from excessive fire due to yin deficiency should eat less warm fish.
From the perspective of modern nutrition, fish is a high-protein food. If you eat too much and lack vegetables and fruits rich in vitamin C, it will lead to problems in the synthesis of collagen in the body, causing symptoms such as bleeding of gums and mucous membranes.
But this is only for warm or hot fish, and a few fish with flat or cool nature, such as mullet, turtle, eel and carp, will not get angry.
Ducks are born in water and are cold. Similarly, fish are born in water, but most fish will get angry if they eat too much. Chinese medicine believes that fish in water will be extremely cold and hot on cloudy days; Ducks are on the water, but the surface is cold. In other words, although fish are cold-blooded animals, in order to survive in water, the body needs a set of mechanisms to cope with low temperature, which is why most fish are warm.
References:
Baidu encyclopedia entry fish
Roasted Astragalus effects and functions and contraindications
Roasted Astragalus effects and functions and contraindications, Roasted Astragalus as a more common very common Chinese med