Current location - Recipe Complete Network - Healthy recipes - Mouse fish how to do home cooking
Mouse fish how to do home cooking
Going to a colleague's home for dinner, there is a fish on the table, they called the mouse fish, sounds very strange, I have not done this kind of fish, eaten after the taste is extremely good, come back to try to do it, well, the first time to do, the appearance is not very good ha

Instruments

Main Ingredients

Mouse Fish a

Accessories: onion, ginger and garlic, dried chili peppers, seafood, soy sauce, salt, monosodium glutamate, salad oil

Supplementary Ingredients

Meals

Salad oil, soy sauce, salt and salt.

Steps

1. Clean the fish and drain

2. Prepare the scallions and garlic

3. Add the salad oil to the pan and fry the fish on both sides after the oil heats up

4. Put in the ginger slices and dried chili peppers, pour in the seafood soy sauce, and put in a little bit of salt

5. Add a bowl of water to the pan and bring it to a boil with a lid on the pan

6.

6. Finally, put some green onion, a little monosodium glutamate can be

7. Start the pot to plate

Tips

This fish is easy to cook through, basically do not need to be too long, and there is no need to put the braised soy sauce, light on the good, so as to play out the fresh flavor of the fish itself'

Eat the benefits of the rat fish

Rat fish liver is large , can be made of cod liver oil. Liver accounted for 3.9-7.4% of the weight of the whole fish, oil content up to 50-60%. Oil ash can also replace tung oil ash. Fish bones can be made into canned fish fillets, scalp viscera can be made into fishmeal. Fish skin can be made into soluble edible fish protein. This is a protein-rich nutritious food, not only contains a variety of amino acids, and easy to be digested and absorbed by the human body. Therefore, it is a good nutritional food for young children and the general weak and sick people. However, the production of edible protein has a special fishy odor, so it will affect its practical value.

The best time to eat ratfish

Spring

How to buy ratfish

1, when we buy fish, first of all, we have to choose the fish that is alive and jumping, because if the fish is alive and jumping, it means that it is a healthy fish, and when we buy fish, we have to try to pick the fish scales completely, without defects, because this kind of fish is fresher.

2, we buy fish, but also pay attention to look at the gills, if the gills are bright red, that is, the fish is relatively fresh, not lack of oxygen, if the gills are dark red, that is, the fish has been a little lack of oxygen, is not too fresh, in the fish died, the color of the gills will be anti-white.

3, when we buy fish, try to pick live fish, if we buy live fish, found that the fish body or other places have small worms, such fish we had better not buy, because such fish may have schistosomiasis parasites, if we cook the fish, not enough time to cook the fish or not cook the fish, in the food, it is very likely to suffer from schistosomiasis or other diseases. If we don't cook the fish for a long enough time or don't cook it well enough, we are likely to get schistosomiasis or other diseases after eating it.

Side effects of fish

Not to eat with cold food

Ma-mian fish is cold in nature, it is best to avoid eating with cold food***, such as cabbage, cucumber and other vegetables, and should not be consumed immediately after the meal, such as soda, ice water, ice-cream, such as ice cream, and pay attention to eat less or not to eat watermelon, pears and other fruits, cold, so as not to cause discomfort. The company's website is a great source of information about the company's products and services, and the company's website.

Can not eat with beer and red wine

Eating horsemeat fish and drinking a lot of beer will produce too much uric acid, which will lead to gout. Excessive uric acid will be deposited in the joints or soft tissues, thus causing inflammation of the joints and soft tissues.