1 White radish is cool or hot

White radish is cool in nature, sweet and pungent in flavor, so it can not only reduce dryness and remove fire, but also clear heat and generate fluids. From the perspective of food properties, it is a cool food.

2 White radish is not suitable for the crowd Diarrhea crowd

The cold nature of white radish is also destined to have a slippery nature, such a function, will increase the peristalsis of the stomach and intestines, and thus also make the intestinal lubrication increased, so diarrhea people should not use white radish, otherwise, it will only aggravate the diarrhea.

The gas deficiency crowd

White radish belongs to the cold food, cooler, and the gas deficiency of the body is precisely because of the body's more cold, resulting in the body is relatively weak, if the body of this kind of people often eat white radish will make this kind of physical people more serious.

3 What are the benefits of eating white radish on the body Enhance the body's immune function

Because the white radish is rich in vitamin C and the mineral zinc, these two nutrients are very effective in enhancing the body's immune function, and can effectively improve the ability to resist disease.

Helps digestion

White radish is rich in mustard oil, this nutrient can promote gastrointestinal peristalsis, increase appetite, and help the digestion of our intestines and stomach, which is very beneficial to our intestines and stomach.

Helping the absorption of nutrients

The amylase enzyme in white radish can break down the starch and fat in the food and make it fully absorbed, which can make our body fully absorb the nutrients needed by the body.

Anti-cancer

White radish is rich in lignin, which can increase the vitality of macrophages and phagocytosis of cancer cells. And white radish contains a variety of enzymes that can break down carcinogenic amine nitrite, with anti-cancer effects.