Bird's nest is certainly useful, yo!

Nutritional Value of Bird's Nest

1. White Bird's Nest: The first nest made by Swiftlet for laying eggs and raising chicks is made entirely of saliva. It is white and transparent, with large wall thickness and high hair growth rate, which is the top grade of bird's nest and was listed as tribute in ancient times, so it is also known as Palace Bird's Nest.

2. Hairy Bird's Nest: The second nest made by the swiftlet, due to the consumption of saliva, the swiftlet had to use its downy hair and saliva to build the nest. There are more black hairs mixed in the nest wall, and the quality is inferior.

3. Blood Swallow: The third nest made by the Swiftlet, at this time, the saliva is almost exhausted, so it has to use the small fish and seaweeds that it has just eaten and not yet digested to make a nest. The nests are mixed with blood, small, thin-walled, hairy, and have the worst texture.

Bird's nest is highly nutritious, containing 50% protein, 30% sugar and some minerals. The bird's nest can be steamed and made into soup, such as: steamed capsule, bird's nest in clear soup, bird's nest in rock sugar, or bird's nest pigeon egg soup.

Bird's nests with a large bowl wall thickness, small root feet, less feathers, ribbed thick shape, color white and have a zephyr for the top grade.

Bird's nest is mainly composed of a variety of essential proteins, nitrogen-containing substances, dietary fiber, minerals, vitamins and unique epidermal growth factors, with a very good nourishment and health effects.

Nutritional value

Bird's nest contains hormone and epidermal growth factor that promotes cell division, can promote the regeneration of the reins, enhance the immune system, and increase the body's ability to resist X-ray and other radiation damage, bird's nest's unique protein composition and a large number of biologically active molecules contribute to the growth of human tissues, and recovery from illness, can nourish yin, moisturize dryness, nourish the face and slow down the aging process and clear the deficiency heat, cure deficiency loss, and treat hemoptysis.

Bird's nest can be used in the treatment of deficiency and loss of body fluid, and has good effects on hemoptysis and vomiting of blood, prolonged cough and phlegm wheezing, and deficiency of yin and fever that lead to loss of body fluid.