1, pan frying tofu in oil, fry both sides a little bit, do not have to fry too old, used to cook soup, so it is still tender, tomato slices, onion and garlic cut up a good spare.

2, tofu fried under the onion and garlic popping incense plus water to boil, water under the tomatoes boil, wash the cabbage, cut up, add washed cabbage stewed together, add salt and chicken seasoning can be.

3, the old Chinese medicine slimming soup is a dose of Poria, leek seeds, guayule, bamboo and other raw materials for the soup.

4. Effects: Accelerate the metabolic decomposition of fat and inhibit fat synthesis. By eliminating food and resolving accumulation, strengthening the spleen and regulating qi, eliminating dampness and expelling phlegm play a role in smoothing the skin and improving sleep. It is suitable for the obese people who have loss of appetite, internal stoppage of phlegm, spleen deficiency and dampness.