Practice of shrimp, tofu and pea porridge
Shrimp, tofu, peas and mud porridge
Ingredients: shrimp, fresh peas, tender tofu, broth, thick porridge, vegetable oil.
Exercise:
1. Blanch the shrimp with boiling water, pick it up, chop it into tiny pieces, give it to the baby and swallow it.
2. Boil peas with water, peel them and press them into pea sauce for later use;
3. Wash the tender tofu and chop it for later use;
4. Pour the thick porridge into the pot, then pour all the minced shrimps, mashed peas and tofu into the porridge, cook until it is slightly boiling, and then pour the broth and stir;
5. When all the ingredients are boiled, add a proper amount of vegetable oil and salt, then turn off the fire, put it in a bowl, spread it out and feed it to the baby.
How to make baby shrimp porridge delicious?
To cook delicious shrimp porridge, first soak the rice in soft water, then put it in a pot and scald it with boiling water, so that the porridge won't paste the bottom, and cook it faster, but not so fast. When cooking shrimp porridge, the heat should not be too strong. Boil it with high fire first, and then turn to low heat for 30 minutes. When the shrimp porridge is almost cooked, stir continuously for 10 minute, and finally add salad oil, so that the shrimp porridge tastes better.
Ma Bao began by paying attention to feeding shrimp porridge. It is best to use half a prawn and chop it into porridge. Try to give the baby some to see if there is any shrimp allergy. If the baby is abnormal after eating it, it proves that the baby is allergic to shrimp, so he can't eat shrimp any more, and don't eat other seafood to prevent allergies again. If the baby has nothing unusual after eating it, you can cook it several times and increase the amount of shrimp a little bit to see if the baby is really not allergic to shrimp.
If the baby is really not allergic to shrimp, mothers can buy some fresh peeled shrimp or vacuum-packed shrimp to make baby shrimp porridge. Every time you cook, chop two or three shrimps into minced meat, put them in porridge and feed them to your baby as supplementary food.
Nutritional value of shrimp porridge
Feeding your baby porridge can strengthen your baby's digestive system. Rice porridge is tasteless, and the baby may not like it. Baby porridge with shrimp is not only more nutritious than rice porridge, but also tastes fresh and sweet. With fresh peas and tender tofu, the nutritional value is more abundant.
Shrimp is a high-content food in protein, and it also contains calcium and phosphorus, which is helpful for the baby's growth and development. Tofu contains eight kinds of amino acids needed by human body, so it is easily absorbed by human body. Pea contains a variety of vitamins and fats, which can balance the nutrition of baby shrimp porridge, enrich the taste, and also have the effect of color matching. Red and green baby shrimp porridge, the baby is happy to watch it, and you don't have to chase it, just eat it yourself.
Taboos for eating shrimp porridge
Shrimp porridge has two taboos:
1, doll porridge can't be eaten with persimmons, pomegranate, hawthorn and grapes.
Shrimp containing calcium is eaten with fruit containing tannic acid. Calcium ions and tannic acid will combine into indigestible compounds, leading to diarrhea and vomiting in the baby.
2. Baby allergic to prawns can't eat baby porridge.
For babies who are allergic to shrimp, eating shrimp can cause rash, diarrhea and vomiting. The baby's young body can't stand these ups and downs. Therefore, before you know if your baby is allergic to prawns, don't feed a lot, but try a little to see if your baby is allergic to prawns.
How old can the baby eat shrimp porridge?
Baby can eat shrimp porridge when he is nine months old. When the baby is 4 months old, you can start to give the baby vegetarian liquid; When the baby is 6 months old, you can add some minced meat to porridge and noodles. When the baby is 9 months old, you can try to eat some liquid and semi-liquid seafood to see if the baby is allergic to seafood.
Eating shrimp porridge for your baby can enrich your baby's recipes, strengthen your baby's spleen and stomach, and make your baby grow up smart and fast.