1. Bamboo fungus is cold in nature and should not be eaten by people with cold spleen and stomach, or those with diarrhea.?

2. Among the many varieties of bamboo fungus, there is a kind of yellow-skirted bamboo fungus, also called heterochromatic fungus, and the color of the fungus skirt is orange or lemon-yellow; this kind of yellow-skirted bamboo fungus is poisonous and should not be consumed.

3, before making bamboo fungus dishes need to cut off the head of the fungus cover, this part has a flavor similar to snow cream, cooking soup will be as sticky as Brasenia schrebergeri soup, but because of the smell, generally less edible.

4, shopping for dried bamboo fungus, should choose the shape of the complete, skirt longer and uniform, yellowish color, smell fragrant, snow white may be sulfur smoked.

5. Don't put bamboo fungus in direct sunlight and high temperature and humidity, and eat it as soon as possible after opening.

Expanded Information

Nutritional value of bamboo fungus:?

1, bamboo fungus is rich in a variety of amino acids, vitamins, inorganic salts, etc., with nourishing and strong, beneficial to the brain, the effect of tranquillizing the mind and body;

2, bamboo fungus of the active ingredients can be supplemented with essential nutrients, improve the body's immune resistance to disease;

3, bamboo fungus can protect the liver, reduce the accumulation of abdominal wall fat, there is a commonly known as

3. Bamboo fungus can protect the liver and reduce the accumulation of fat in the abdominal wall, which is commonly known as "scraping the oil", thus producing the effects of lowering blood pressure, lowering blood lipids and weight loss;

4. Modern medical research has proved that the bamboo fungus contains ingredients that can inhibit tumors.

Baidu Encyclopedia - Bamboo Fungus

People's Daily Online - Bamboo Fungus drying color yellowish snow-white may have a catnip