The temperature is high in summer, so it is effective and nutritious to give children soup to cool off the heat. But the child is still young, too cold and too cold soup is not good for the child's health and is easy to cause a cold. One soup I often give my daughter is stewed old pigeons with kelp and mung beans. Because my daughter loves prickly heat, she went to see a doctor of traditional Chinese medicine and said that drinking more of this soup has a certain therapeutic effect. In addition, when summer comes, you can make some passion fruit lemon honey tea and put it in the refrigerator for your children to drink every day. It is delicious and healthy, and can replace drinks.