1 tea porridge Ingredients: 10 grams of green tea flowers, 50 grams of round-grained rice, sugar. Method: the green tea tea boiled into a strong tea juice 100 ml and slag, round-grained rice washed, add tea juice, sugar and water 400 ml, simmering into thick porridge. Diet: twice a day. Where the spirit of hyperactivity, not easy to sleep, do not serve dinner. Tea porridge can adapt to acute and chronic dysentery, enteritis, acute gastroenteritis, amoebic dysentery, cardiac edema, pulmonary heart disease and too much fatigue, etc., "Bao Sheng Jie Yao" said: "Ming porridge, phlegm digestion, thick fried into the porridge."
2 chicken tea rice Ingredients: chicken breast 8 small slices, 1 egg, 100 grams of wheat flour, round-grained rice, salt, dried seaweed, green tea and other appropriate amount, wine 20 ml. Preparation: cut the chicken breast longitudinally into shreds, gently tap with the back of the knife, sprinkle with fine salt and wine, and leave for 4~5 minutes. Beat the egg into a bowl, add 150 ml of cold water, mix in wheat flour, quickly and vigorously stirred into the egg paste. Shredded chicken dipped in egg paste, fried in hot oil, fish out and put on round-grained rice, sprinkled with green tea, fine salt and dried seaweed shredded into. Diet: take chicken tea rice after work holiday, can enhance appetite, help health.
3 tea eggs Ingredients: a number of eggs, black tea, cinnamon, fennel, aniseed, monosodium glutamate and red soy sauce in moderation Preparation: first of all, the eggs (the best red eggs) clean, boiled in water, fish out and gently beat, so that the eggshell cracked and not broken. In a pot, put the ground black tea, cinnamon, star anise, fennel, red soy sauce and water, put the cooked eggs, boil over a rapid fire, and then cook for half an hour over a moderate fire, add monosodium glutamate that is ready. The degree of saltiness can be adjusted by adding the amount of red soy sauce, you can also add some salt. Food: can be used as snacks, but also on the table for dishes, home travel, men and women of all ages.
4 Longjing shrimp Ingredients: fresh live river shrimp 1000 grams (about 250 or so, uniform size), Longjing new tea (Premium) 1 gram or fresh tea (a bud of two leaves) about 5 grams, an egg, 2.5 grams of precision, 15 grams of wine, 3 grams of salt, 40 grams of wet starch, 1000 grams of cooked lard (about 75 consumed). Method: the shrimp shell extrusion shrimp meat, the method is to pinch the head of the shrimp, a hand pinch the tail of the shrimp, the shrimp neck a squeeze, shrimp that is out of the shell and out of the shell. Shrimp meat into a small bamboo basket, wash with water repeatedly until the shrimp snow white, into the bowl, into the salt and egg white, gently stir with chopsticks to viscous when added to the wet starch, add monosodium glutamate, mix well, let stand for 1 hour, so that the seasoning seeped into the shrimp, to be used. Brew Longjing tea in 50 ml boiling water for 1 minute, discard 30 ml of the tea broth, the tea leaves and the remaining juice to be used. Use fresh leaves in much the same way. frying pan on medium heat, slip the pan under the lard, to four mature, pour into the shrimp, quickly use chopsticks to scratch, to be shrimp was white, pour into the funnel to drain the lard, dark onion chili (that is, frying frying pan with green onions, when used to go onion, leaving its onion aroma and do not see green onions), and then shrimp poured into the frying pan, quickly pour the tea and juice together, cooking into the shao shui, shake a few times, out of the pot on the plate, that is, a plate of shrimp, white, fresh and tender, tea green, fragrant, elegant color, unique flavor of Longjing shrimp.
Eating method: eaten as a delicacy. Longjing shrimp is inspired by Su Dongpo, "rest on the old man thinking of the old country, and will be the new fire to try new tea, poetry and wine while the years", the use of Longjing tea, "green color, fragrance, taste, sweet, beautiful shape" of the four best, and into the live river shrimp with the time to match the famous Hangzhou dishes. 1972 U.S. President Richard Nixon came to China in 1972, Premier Zhou Enlai hosted a banquet in Hangzhou, when the waiter brought the heavenly dish Longjing shrimp, people are full of praise. 5 steamed tea crucian carp Ingredients: live crucian carp 500 grams a, green tea 10 grams. Method: live crucian carp scales, intestines, gills after washing, green tea into the crucian carp abdomen, placed in a pan on the pot steamed, about 40 minutes. Diet: no salt 1 time a day. A course of treatment for 3-5 days. Compensate deficiency, quench thirst, can cure diabetes thirst, drinking water, also suitable for fever.
5 Longjing meat soup Ingredients: 150 grams of pork leg meat, Longjing tea 1. 5 grams, 10 grams of Sichuan Fuling squash, 1000 milliliters of fresh soup, 1 egg, a small amount of seasoning. Method: the leg meat cut into thin slices, plus wine, fine salt, monosodium glutamate, pepper, egg white and dry starch mix well, set half an hour to be used. Longjing tea with boiling water, drain the water, and then 100 ml of boiling water, to be used. Shred the vegetables and set aside. Leg meat slices blanch under the boiling hot pot and fish out. Add seasonings to the soup, then add tea juice and tea leaves, boil and add shredded mustard greens, and finally pour into the meat is ready. Food: as a dish to eat. 7, green tea and tomato soup Method: green tea 1.0-1.5 grams, 50-150 grams of tomatoes. Method: tomatoes washed, scalded with boiling water, peeled, mashed, and green tea mixed in a cup, Chinese cuisine is world-famous, is another valuable asset of Chinese culture. Lv's Spring and Autumn Annals, "Suwen. Organ Method of time theory" proposed: "...... five grains for nourishment, five fruits for help, five animals for benefit, five dishes for filling, odor combined and served to replenish the essence and benefit the qi." Explain that medicine and food have the same origin, medicine and food complementary interrelationship. Tea is rich in color, flavor and shape of the four major features, can drink, can reconcile the taste, increase the color, but also has a pharmacological component, so the tea dishes generally have a double effect, both to enhance appetite, relieve hunger, but also to prevent and treat certain diseases and enhance human health.