Shrimp skin can not be eaten raw.

Shrimp skin is good to eat but there are many instructions. Shrimp skin, shrimp contain dimethyl nitrosamine and other volatile nitroso compounds, will lead to the intake of excess carcinogens. To avoid harm, the specific method is, soak in water a few times, followed by blanching.

Soaking the shrimp peel in water first not only ensures that it is safe to eat, but also removes excess salt, as well as any fine sand that may be present. Moreover, this also removes some of the bad odors from the shrimp peel itself, such as the nose-rushing smell of ammonia, making for a fresh but not fishy dish.

It should be noted that the shrimp should not be soaked in water for more than 20 minutes. Shrimp skin is small and thin, soak for too long, many water-soluble nutrients will be precipitated, loss.

with taboos

1. not with persimmons: shrimp is rich in protein, persimmons contain a lot of tannins, shrimp if eaten with persimmons, shrimp and persimmons in the protein and persimmons in the tannins will be coagulated into tannins, is not conducive to the body's digestion and absorption, may cause abdominal pain and diarrhea and other indigestion symptoms.

2. not with soybean: shrimp contains a lot of calcium, soybean contains antitrypsin and thrombin, the two food with food will affect the human body on the absorption of calcium and even cause indigestion and other symptoms.

3. can not match the red dates: shrimp contains arsenic pentoxide, if the shrimp with red dates to eat, then a large number of vitamins in the red dates easy to shrimp in the arsenic pentoxide reduced to arsenic trioxide that is commonly known as in the "arsenic", will cause poisoning.

4. not with spinach: shrimp is rich in calcium and other minerals, spinach contains a lot of oxalic acid, shrimp with spinach is easy to form calcium oxalate, not only affects the human body on the absorption of calcium, but also may lead to stone disease and health hazards.

5. not with tea: shrimp is rich in calcium, tea contains a lot of tannin, shrimp with tea consumption will not only affect the body's digestion and absorption of calcium, may also trigger stomach stones and other diseases.

6. not with pomegranate: shrimp contains protein, fat and calcium and other nutrients, pomegranate tannin content is also high, shrimp with pomegranate consumption will make shrimp calcium and pomegranate pomegranate tannin combination to generate not easy for the body to digest and absorb the material, can cause abdominal pain, nausea and vomiting and other symptoms.

People's Daily Online - What to pay attention to when eating shrimp? Shrimp skin consumption with taboos!

People's Daily Online - eat more shrimp can supplement calcium? Eat shrimp skin what need to pay attention to