Cooking method: peel longan and take meat; Taomi; Remove the core of jujube, put it in the pot with longan and jujube, add appropriate amount of water and cook it into porridge, with a dose of 1-2 per day. If you like sweets, you can add some sugar and cook them.
Efficacy: nourish the heart and soothe the nerves, strengthen the spleen and replenish blood.
Indications: It is suitable for palpitation, insomnia, amnesia, anemia, diarrhea due to spleen deficiency, edema, neurasthenia, spontaneous sweating and night sweats caused by heart-blood deficiency.