Everyone has eaten a lot of stir-fried meat. Different side dishes can stir-fry different flavors. Today, we are going to teach you a green bean stir-fried meat. This dish is characterized by light and refreshing taste, and tomatoes are added to it, which makes the color more beautiful. It's not difficult to stir-fry meat with green beans. Everyone can try it at home. It's absolutely delicious!

How to stir-fry pork with green beans?

Ingredients:

1g of green beans, 1 tomato, 8g of pork, 3 cloves of garlic, 1 teaspoon of salt, 1 teaspoon of monosodium glutamate, and proper amount of cooking oil.

The method of stir-frying meat with green beans:

1. Dice tomatoes and garlic;

2. Slice pork;

3. Boil the water in the pot, put the green beans in, blanch them with a little salt for 5 minutes, and take them out;

4. Pour oil into the pan, stir-fry the meat slices until they change color, then add green beans and tomatoes, and add salt to taste;

5. Finally, add water and garlic, and after the fire boils, slow down for 5 minutes;

6. Finally, add monosodium glutamate, stir-fry and serve.

Tip:

Green beans are rich in B vitamins, copper, zinc, magnesium, potassium, fiber and heteropolysaccharide. Green beans contain no cholesterol, which can prevent cardiovascular diseases and reduce the occurrence of cancer. Eating two plates of green beans every day can reduce cholesterol in blood. Green beans are rich in protein, folic acid, dietary fiber and various amino acids necessary for human body, especially lysine.