Cold garlic sprouts
Ingredients: 200 grams of garlic sprouts
Seasoning: 1 tsp of pepper, 1 slice of ginger (shredded), 2 tbsp of wine, 1 tsp salt, appropriate amount of sugar, appropriate amount of oil
Method:
1. Boil water, add a small amount of clear oil and chicken essence, blanch the garlic sprouts for a minute or two. If the garlic sprouts are left too long, they will become limp and unpalatable.
2. Remove and drain the water, and tear each garlic sprout into four halves by hand (it can be finer).
3. Add refined salt, chicken essence, and clear oil in sequence (arowana blended oil, soybean oil, sunflower oil, etc. that can be eaten raw).
4. Add Maggi umami juice (light soy sauce, steamed fish soy sauce, etc. are also acceptable), sesame oil, and most importantly, chopped chili peppers or a little balsamic vinegar if you are jealous.
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Bacon with garlic sprouts
Cuisine
Hunan cuisine
Making materials
Main ingredients: 300 grams of bacon (raw)
Accessories: 20 grams of green garlic, 30 grams of red pepper
Seasoning: 5 grams of sesame oil, 15 grams of vegetable oil, 1 gram of monosodium glutamate, 2 grams of white sugar, 5 grams of cooking wine
Production process
1. Put the whole piece of bacon into the pot and steam for 20 minutes, remove the skin and cut into thin slices; cut the garlic sprouts into diagonal sections; remove the seeds from the peppers and slice them.
2. Put the bacon and garlic sprouts into boiling water and blanch them until cooked.
3. Pour 15 grams of oil into the pot and heat it up, add garlic sprouts and chili peppers, mix well, then add bacon, MSG, sugar, wine and water, stir-fry quickly over high heat, and finally pour in sesame oil. Remove from pot and place on a plate.
[Edit this paragraph] Health Tips
Bacon is fresh meat marinated with salt and spices. It contains high sodium content. It is best for patients with high blood pressure to fast.
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Fried eggs with garlic sprouts
Ingredients: garlic sprouts, eggs
Method: Cut the garlic sprouts into sections, fry the eggs in the pan, add the garlic sprouts, stir-fry for 2 minutes, add salt and take it out of the pan
You can also use the garlic sprouts to fry the peppers.
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Fried shrimp and garlic sprouts
Ingredients
50 grams of prawn meat, 200 grams of fresh garlic sprouts, appropriate amounts of vegetable oil, soy sauce, cooking wine, dough balls, refined salt, and MSG.
Preparation method
Cut the shrimp into thin slices. Mix with dough powder, cooking wine and refined salt. Remove both ends of the garlic sprouts, cut into 3 cm long sections, wash and blanch in boiling water. Heat the oil in a pan, add the shrimp meat, stir-fry for a few times over high heat, then add garlic sprouts, soy sauce and other seasonings, stir-fry until cooked through.
Effects
Warm the body, strengthen the stomach, digest food, detoxify and nourish the brain.
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Twice-cooked pork with garlic
·Ingredients: One pound of pork (two cuts of hind legs), three ounces of garlic sprouts, one ounce of lard, two points of salt, five cents of sweet sauce, four quarters of ginger, four quarters of green onion, appropriate amount of pepper, red and white soy sauce Six coins, one tael of Pixian Douban.
·Features: Sichuan cuisine, fresh and spicy, with good color and taste.
·Operation:
1. Wash the fat and thin pork with skin;
2. Put boiling water in the pot over high heat, and add the pork. and green onions, ginger, and Sichuan peppercorns. The meat is cooked but not cooked.
Wash the garlic sprouts and cut them into eight long sections, and cut the watercress into thin pieces;
3. Remove the cooked meat from the dry water vapor, and cut it into about one minute thick skin-on slices while there is still residual heat;
4. Put the wok on medium heat, add lard, heat the oil until it is five-cooked, and add the meat slices. At the same time, add a little salt and stir-fry evenly. When the meat slices are oily, shovel them on the side of the pot and put them on the side of the pot. Add watercress and sweet sauce and stir-fry in oil until fragrant (you can also add some tempeh if you like), stir-fry evenly with meat and potatoes, then add garlic sprouts and stir-fry. Stir-fry the garlic sprouts until they are cooked but not wilted, then add soy sauce, stir-fry evenly, and serve (if red soy sauce is not available, add a little sugar instead).
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Fried tofu with garlic sprouts
p>·Ingredients: Two pieces of tofu, two liang of garlic sprouts. A little salt, pepper water, and minced ginger.
·Features: Delicious taste and rich nutrition.
·Operation:
(1) Cut the garlic sprouts into half-inch-long sections;
(2) Put oil in the pot, heat the oil and add the aromatics. Put the rapeseed into the pot and stir-fry, then add tomatoes, sugar, salt, pepper water, cooking wine, and chicken stock. After the soup boils, put the tofu in and simmer for a while. When the soup is not long, add MSG, and use starch to thicken the juice and take it out of the pot. That's it.
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Squid with green garlic
Ingredients: celery (cut into sections) 4 taels of dried squid 1/2 green garlic sprouts (cut into diagonal slices) 2 green onions (minced) 1 minced chili 1/2 tablespoon minced garlic 1 tablespoon oil 1 tablespoon 1/2 tbsp sesame oil, 1 tbsp soy sauce, 1 tbsp sesame oil, 1 tbsp rice wine, 2 tbsp sugar, 1/3 tbsp salt, 1 tsp.
Operation:
(1) Wash and cut the materials and set aside.
(2) Soak the squid in water for about 2 hours, take it out, wash it and cut it into strips with a width of 0.5 cm.
(3) Pour oil and sesame oil into the hot pan and sauté the minced onions, peppers and garlic until fragrant, then add the squid, soy sauce and rice wine until the water dries up, then add the green garlic and stir-fry until fragrant.
(4) Finally add the celery segments and other seasonings, stir-fry until cooked, then turn off the heat and place on a plate.
You can choose thicker squid, or you can cut it and marinate it after soaking in water, then fry it, pick it up, and fry it according to the cooking method.
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Fried shrimp and garlic sprouts
Ingredients
50 grams of prawn meat, 200 grams of fresh garlic sprouts, appropriate amounts of vegetable oil, soy sauce, cooking wine, dough balls, refined salt, and MSG.
Preparation method
Cut the shrimp into thin slices. Mix with dough powder, cooking wine and refined salt. Remove both ends of the garlic sprouts, cut into 3 cm long sections, wash and blanch in boiling water. Heat the oil in a pan, add the shrimp meat, stir-fry for a few times over high heat, then add garlic sprouts, soy sauce and other seasonings, stir-fry until cooked through. Ingredients for stir-fried shredded pork with garlic sprouts:
1. Three liang of shredded pork.
2. Half a pound of garlic sprouts.
3. A small piece of old ginger (young ginger is better).
4. One tablespoon of bean paste.
5. One coffee spoon of sweet noodle sauce. (You don’t have to, it depends on your personal taste)
6. Two tablespoons of soy sauce.
7. Two spoons of starch.
8. Appropriate amounts of salt and MSG.
Method:
1. Take two-thirds of the starch, an appropriate amount of salt, and a large spoonful of water and put it into the shredded meat to mix the flavor; cut the garlic sprouts into sections and add a coffee spoon Mix the salt and marinate for a few minutes; cut the ginger into thin strips; add soy sauce, monosodium glutamate, and an appropriate amount of water to the remaining half of the starch to make a gravy; put the bean paste and sweet noodle sauce in a bowl.
2. Heat a small amount of oil in the pot until it is 40% hot. Drain the garlic sprouts and stir-fry them in the marinade for about one minute. Remove and set aside.
3. Wash the wok, place it on high heat, add oil and heat until 60% hot, add shredded pork.
4. When the shredded pork is just stir-fried and the surface turns white, push it to the edge of the pot, add bean paste and sweet noodle sauce, stir-fry briefly and mix well with the shredded pork.
5. Add garlic sprouts and stir-fry until evenly mixed.
6. Thicken the sauce, remove from the pot and serve.