When it comes to cilantro, many people will think that it is a kind of vegetable that we do not often eat. We usually put some cilantro in fish stew, soup. And there are some people do not eat cilantro. In fact, eating more cilantro has a lot of benefits for people.

Eating more cilantro can regulate our appetite. I believe that many people know that we must put some cilantro in when we make egg soup, because putting cilantro and not putting cilantro are totally two flavors. I once tried not putting cilantro in the soup because I was lazy, and I didn't want to drink it after a few mouthfuls, but I drank a lot of it after I put in the cilantro. In fact, cilantro has a very special smell, which can be used in soup to enhance the flavor and also stimulate our taste buds to make us eat more. So if you have a loss of appetite friends, you can put some cilantro in the dish properly, so that the appetite.

Medicine and food are the same in Chinese medicine, and cilantro has the effect of promoting blood circulation. Cilantro smells fragrant, and in our traditional medicine, it is believed that cilantro has the effect of clearing heat and sweating. In fact, cilantro can stimulate the secretion of our sweat glands, so if you have a cold body, you can eat more cilantro, can improve the symptoms of cold hands and feet. And cilantro can also promote gastric peristalsis, because a lot of food because there is a cilantro to mention the flavor can make people eat, in fact, it is because of the unique flavor of the cilantro to promote gastrointestinal peristalsis, so that we have a hungry signal. For stomach peristalsis bad friends this effect is very good.

Cilantro also has the effect of strengthening the body. There are a lot of rumors on the Internet that it is not good for men to eat too much cilantro, which is not true. Eating more cilantro can strengthen the body. Cilantro contains a lot of good components for the body, such as vitamins, rich minerals, and nutrients that the human body needs, all of which can be eaten in the cilantro. So you can usually eat more cilantro, especially for men, eating more cilantro is very good for men. So, cilantro is a very good vegetable for the human body.