Nostoc flagelliforme is actually Nostoc flagelliforme, which is a kind of algae. It looks like human hair. Nostoc flagelliforme is available all year round. It is a vegetable in summer and autumn. It usually grows in Inner Mongolia Autonomous Region, Ningxia Hui Autonomous Region, Gansu and Qinghai in China.

What is Nostoc flagelliforme like?

Nostoc flagelliforme is a common vegetable, which is called Nostoc flagelliforme because it looks like hair, thin and long, in clusters.

Method of sending vegetables

1. make soup and seaweed, soak; Wash and shred carrots; Slice and shred the tofu first, and then soak it in water. Pour the chicken soup into the pot and bring to a boil, then add the shredded carrots. You can use clear ribs soup without drinking clear chicken soup, but you can't drink milk soup. Put the soaked Nostoc flagelliforme and shredded tofu into the pot. In order to prevent shredded tofu from being broken, it is best to put it in a colander and then gently put it into the pot. Stir the ingredients in the pot evenly, boil until the water boils, and add pepper and salt. Pay attention to the intensity of stirring, and don't break the shredded tofu. Add water starch, turn to medium heat, and then add the beaten eggs. After cooking, take it out, add chives and stir it in one direction with chopsticks. It looks very good. It's best to decorate it with some medlars and put it on the table. 2. Nostoc flagelliforme pig's hand Wash the bought pig's hand, put it in boiling water until all the sewage is boiled, and then remove it and clean it. Wash ginger and onion for later use; Soak your hair in water and then wash it several times until the fine sand is removed. Boil the pot with clear water, then add ginger, onion and pig's hand. After boiling, add wine, soy sauce, salt and chicken essence. Stew over medium heat until the pig's hands are cooked, remove and put on a plate. Put the washed Nostoc flagelliforme into the pot, then add oil, water, chicken essence and salt and cook until the juice comes out. Put the cooked Nostoc flagelliforme on the outer edge of the plate, finally put the pig's hand in the center, and decorate it with a few celery leaves.

Efficacy and function of Nostoc flagelliforme

1. Prevention of thyroid diseases Goiter is a high-incidence disease in human life. It is an endocrine disease caused by the lack of trace element iodine, which makes people rich. This kind of food is rich in trace element iodine, which can be quickly absorbed and utilized by people after eating, and plays an important role in preventing goiter. 2. Hairdressing Nostoc flagelliforme is a nutritious food with low fat and high protein, and its calories are also very low. Usually people can absorb enough nutrients after eating it, and it won't let fat and heat accumulate in the human body. It can also accelerate the decomposition and metabolism of excess fat in the human body and make obese people lose weight.