There are three main ways to consume ganoderma lucidum powder:

1, ganoderma lucidum infused water

Ganoderma lucidum infused water has gradually been regarded as a good product for prolonging life and benefiting the qi and brain. It also strengthens the spleen and nourishes the body, lowers blood pressure and treats insomnia. Clinical studies have shown that ganoderma lucidum powder has a good alleviating effect on neurasthenia, arthritis rheumatic diseases, coronary heart disease, hypertension, hepatitis, diabetes and cancer. Ganoderma lucidum infused water is simple to prepare and highly effective.

2, brewing wine

Ganoderma lucidum powder contains organic acids, amino glucosinolates, polysaccharides, coumarins, proteins and other nutrients, middle-aged and elderly people can drink ganoderma lucidum wine on a regular basis, which can help to benefit the qi and strengthen the spleen, replenish the blood, and improve the immune system.

3, soup

Ganoderma lucidum powder under the soup can effectively reduce blood pressure, enhance heart contractility, expectorant respiratory system, protect the liver, improve immune function, antibacterial, for the human body in all aspects of the functioning of the benefits of many.

Expanded information:

Suitable for the consumption of ganoderma lucidum powder of the crowd are:

1, weak, low immunity, prone to disease;

2 Long-term in a state of sub-health, the mental instability of people;

3, work pressure, frequent mental labor and lead to neurasthenia, insomnia, low efficiency;

4, suffering from a variety of chronic diseases, the need for long-term medication;

5, long-term exposure to computers, X-ray rays and other sources of radiation;

6, suffering from high blood lipids, High blood sugar, high blood pressure and other diseases

Baidu Encyclopedia - Ganoderma lucidum in water

Baidu Encyclopedia - Ganoderma lucidum wine

Baidu Encyclopedia - Ganoderma lucidum soup