1 Remove viscera, head and tail of black-bone chicken and wash it.
Wash all the herbs and soak them in a little water for a while.
3 put the black-bone chicken into the soup pot and pour in enough water at one time. After the fire is heated, skim off the floating foam.
4 Pour the medicinal materials and soaked water into the pot, and simmer for 2 hours until the water turns to low heat. Add salt to taste before eating.
Raw materials: 2 grams of Astragalus, 5 grams of Ginkgo biloba, 0/80 grams of black-bone chicken/KLOC-seasoning: salt, onion, ginger and cooking wine.
1 Cut the black-bone chicken into pieces, blanch it in boiling water, and pour out the water.
2 Put all the ingredients, onion, ginger and cooking wine into the pot and stew for about 1 hour. When cooked, add salt and cook slightly.
Remarks: If you cook soup, you can put the whole chicken in, and it takes about 3 hours to cook.
40 grams of Lycium barbarum, 20 red dates, 2 slices of ginger, black-bone chicken 1 piece.
1 Wash black-bone chicken, remove hair and viscera, put it in boiling water for 5 minutes, take it out, wash it with water and drain it.
Soak Lycium barbarum with warm water, wash it with water and drain it.
3 Wash red dates and ginger with water. Scrape the ginger skin and cut into 2 pieces.
4 Put the chicken into the pot, boil the water to remove the floating foam, add the red dates and ingredients, boil over high fire, and simmer for two and a half to three hours.
Operation tips:
After the black-bone chicken is slaughtered and washed, it is boiled in boiling water for 5 minutes, which is what we usually call "flying water". In fact, not only chickens, but also the main ingredients should be boiled in boiling water before any meat stew. This can not only remove the raw smell, but also be a thorough cleaning process, and also make the soup clear and not turbid, fresh and fragrant without peculiar smell.
raw material
Black-bone chicken, mushrooms, crab-flavored mushrooms, cooking wine, salt, white sugar, onion, garlic and ginger.
1 Wash the whole chicken, add water, drown the chicken, and add ginger and onion. After boiling, adding cooking wine, adding a little vinegar and removing fishy smell can also promote the development of calcium.
2 Slice mushrooms and remove the roots of crab mushrooms.
3 simmer on low heat, add mushrooms and crab mushrooms, add salt and sugar.
Tips
Compared with ordinary chicken, black-bone chicken has 10 kinds of amino acids, and its contents of protein, vitamin B2, nicotinic acid, vitamin E, phosphorus, iron, potassium and sodium are higher, but its cholesterol and fat content are very low. No wonder people call black-bone chicken a "baby with a black heart". Therefore, black-bone chicken is a good product to replenish fatigue and nourish the body. Eating black-bone chicken can improve physiological function, delay aging, strengthen tendons and bones. It has obvious effects on preventing and treating osteoporosis, rickets and iron deficiency anemia in women.
raw material
Black-bone chicken (shredded bamboo chicken) 1 piece, 6 candied dates, dried tangerine peel 1 piece, 20g of Panax notoginseng, 6 bowls of water and salt 1 teaspoon.
1 Ziziphus jujuba Mill. was with water.
2 Wash the black-bone chicken and cut off the tail.
3 smash Tianqi, put it in a stew together with other washed materials, stew for 4 hours, season with salt and serve.
explain
The maternal body loses a lot of blood during childbirth, and if it lacks tonic, it will be deficient in both spleen and kidney, yellow and weak. To recuperate your body, you should always drink nourishing soup. Drinking Tianqiwu chicken soup for lying-in women can strengthen the heart, replenish blood, remove blood stasis and stop bleeding, and should be beneficial to the body and mind and reappear.
Black-bone chicken 1 bird (about 800g), 4 red dates, about 20 Lycium barbarum, more than a dozen ginseng slices and several ginseng whiskers at flowering stage.
1 Wash the black-bone chicken and cut off the head and butt;
2 4 red dates, about 20 medlar, more than a dozen ginseng slices and a few ginseng whiskers during flowering;
3 black-bone chicken is chopped into 6 pieces, and ginger is flattened.
4. Put all the ingredients into the pot, add enough water, and boil over high fire 10 minute, then simmer over low fire 1 0.5 hour, and season with salt.
Tips
1, if you don't like the taste of American ginseng, you can not put it, just put red dates, ginger slices and medlar, which taste just as good;
2. It's best to go to the core of jujube before cooking. We Cantonese say that the core of jujube is on fire, so it's more convenient to buy jujube without core.
3, black-bone chicken soup is very sweet, just put a little salt for seasoning;