1. Wash the pig's heart, remove the blood in the blood vessels, cut into small pieces, remove the core of the lotus seed, jujube, cinnamon clean.

Lotus heart soup

2. Put the pot of vegetable oil hot, onion and ginger incense, add soy sauce, salt and water, into the heart of the pig, lotus seeds, cinnamon meat, red dates, martial arts fire boiling, cooking until the lotus seeds soft. Put monosodium glutamate and sesame oil before removing from the pot. Health tips this soup has both nutritional and therapeutic value. It has the function of tonifying the heart and spleen, nourishing blood and tranquilizing the mind. Suitable for work overworked, exams and other mental stress caused by the virtual annoyance palpitations, sleep disturbances, forgetfulness and other cases to eat. Cold and fever should not eat this soup.

1. Prepare and wash the ingredients.

2. Put water in a pot, add ginger and boil.

3. Put the cleaned pig heart in the pot and cook for about 1 minute

4. Clean the blanched pig heart and set aside.

5. In addition to boiling water will be lotus seeds, red dates, honey dates with pig heart added to the pot.

6. Stew on high heat for 5 minutes, turn to low heat and stew for 1 ? hours. Add salt properly seasoned

1 pig heart, 15 grams of red dates, 15 grams of Poria, 5 grams of Yuanzhi, monosodium glutamate, refined salt.

Practice?

1, first cut open the pig heart, wash clean.

2, Poria, jujube, farzhi with a fine gauze bag, tied with a string.

3, the cloth bag with the pig heart together into a casserole, add the right amount of water, boil with high heat, skim the surface of the foam.

4, switch to a small fire stew, until the pig heart is cooked through, add a little salt, monosodium glutamate seasoning that is achieved

Pig heart 1, 25 grams of jujubes, cinnamon, onion, ginger, pepper, dashi

1, will wash the pig heart all two, wash and squeeze out the blood, rinse;

2, cool water into the heart of the pig into the pot into the onion and ginger, shaoxing wine, peppercorns, dashi, cook well over a small fire for about 30 minutes;

3, will cook the heart of the pig out to cool;

4, pig heart cut into thin slices;

5, into the red dates and peeled cinnamon;

6, into the steamer covered with plastic wrap, cover and steam half an hour, take out the appropriate add a little salt can be eaten

Main ingredient: 150 grams of lean pork, pig heart 1

Seasoning: 10 grams of cinnamon, 5 red dates, 15 grams of lotus seeds, 5 grams of ginger, 10 grams of tangerine peel, a little salt, 1 tbsp of rice wine.

Practice?

1: Fly the lean pork and pig heart into boiling water, remove the blood and wash with cold water, slice and set aside.

2, add water to a soup pot and bring to a boil over high heat, add lean pork and pork heart slices, turn down the heat and cook for about half an hour, then remove and set aside.

3. Add cinnamon, red dates, lotus seeds, ginger and tangerine peel to the soup pot and cook over low heat for about 30 minutes.

4. Add the cooked pork heart slices and lean pork slices into the soup pot, and when it boils, add salt and rice wine and mix well.