Vinegar beans with aged vinegar.

Vinegar beans practice:

Materials: 500 grams of black beans, aged vinegar 800 ml.

Making process:

1, black beans washed, poured into the oil-free pot to fry, stir-fry over high heat for 10 minutes, stir-frying until the beans are cracked on the good!

2, beans stir-fried and sheng out to cool, take out the aged vinegar ready.

3, take out a clean oil-free and water-free glass jar, put in the black beans, do not put full, because the beans will expand.

4, add vinegar not over the beans on it, after a few hours the beans will float out of the expansion, you can continue to add vinegar to it again. Wait until the next day can eat. Eat 10-20 capsules on an empty stomach early in the morning every day!

Health effects: nourish blood and tranquilize the mind, brighten the eyes and strengthen the spleen, nourish the kidney and yin, detoxification, appetizing and nourishing the liver, strengthening the muscles and warming the bones, sobering up and eliminating food, and lowering the qi.

Nutritional value of vinegar beans:

1, vinegar is sour, bitter and warm. Attributed to the liver, stomach. It has the effect of appetizing and nourishing the liver, strengthening the tendons and warming the bones, sobering up and eliminating food, and lowering the gas. Suitable for chronic atrophic gastritis, respiratory infections, urinary stones, cancer, hypertension, fish and crab allergies, drunkenness. Contraindicated for people with dampness in the spleen and stomach and acidic water. Characteristics of medicine and food products.

2, black beans taste sweet, flat. Attributed to the spleen, kidney. It has the effect of tonifying the blood and tranquillizing the mind, brightening the eyes and strengthening the spleen, tonifying the kidney and yin, and detoxifying the toxin. Suitable for spleen edema, swollen feet, people with deficiency and pediatric night sweats, spontaneous sweating, especially sweating after a fever, the elderly kidney deafness, pediatric nocturnal enuresis. Taboo easy to fire, children should not eat. Characteristics of the kidney good, the king of beans known as.