Ingredients: fresh live abalone, green onion, ginger, garlic, soy sauce, oyster sauce, bean paste, sugar, salt, cooking wine, water starch.
If you want abalone to be fresh and tasty, it is very important to choose the best fresh live abalone, put the abalone in lightly salted water and soak it for about 10 minutes, then use a spoon to dig the abalone meat from the top of the shell, remove the internal organs, use a toothbrush dipped in salt to brush the abalone, and wash it from the abalone shell clean, and the abalone shell should be brushed clean as well.
After the abalone is cleaned, use a knife to cut a flower knife on the front and back of the abalone, but do not cut off, so that it will be easier to cook the prawns when the flavor. Start a pot of boiling water, abalone cold water, water should be submerged in abalone, and then add chicken powder, cooking wine to the pot, and then open fire, the water boiled to boiling after continuing to heat to the abalone blanching, you can get rid of the fishy taste of abalone, but also can be put to cook the soft abalone.
After blanching, fish out the abalone, and put the abalone shell into the pot to blanch and disinfect, cook for about 15 minutes and fish out.
Start a pot of boiling oil, after the oil is hot, turn the heat down, add bean paste to the pot, stir fry the red oil, add ginger and garlic stir fry, and then add soy sauce, oyster sauce, salt, sugar and stir fry evenly, and then add the right amount of water, the water should be able to not have over the abalone, and then put the abalone cooking.
This time to turn the fire slowly simmering abalone, simmering process often turn the abalone to make it taste, wait until the soup left a little time, pour in the water starch thickening, and then turn off the fire to abalone sheng out, put the abalone shells, sprinkled with green onion garnish can be.
The abalone has dry abalone and live abalone, which is the most delicious flavor is live abalone, if there is no live abalone, with dry abalone cooking is the same.