Summer can eat ginseng, summer body activity is more hyperactive, energy and nutrients are consumed, sleep is reduced, appetite decreases, people are easy to fatigue, the body is also often affected, and ginseng is exactly a good product to resist the summer evil. As long as the tongue moss is not white, or thick, or yellow, or if there is heat, you can serve ginseng for tonic, in addition to taking ginseng in the summer can help to strengthen the body, improve the immune function of the body, to prevent the onset of chronic diseases in the winter, and play a role in the summer treatment of winter diseases.

The medicinal value of ginseng:

1, lowering blood sugar: ginseng contains ginsenosides and ginseng polysaccharides. Especially ginsenoside Rb2 has obvious hypoglycemic effect, in addition ginsenoside (or glycopeptides) is another type of hypoglycemic component in ginseng.

2, blood: ginseng can replenish qi and can produce fluids. It is suitable for those who suffer from Qi and Jin injuries, shortness of breath and thirst. It can be used in the treatment of fever with Qi and Jin injuries, body heat and thirst, dry mouth and tongue, sweating, large and weak pulse, as well as thirst-quenching disease with Qi and Yin injuries. In addition, ginseng is sweet and tonic, which can replenish qi, generate blood and nourish blood, and is suitable for those with deficiency of qi and blood, and those who have been ill for a long time and are weak and frail.

3, improve heart function: ginseng can increase myocardial contractility, slow down the heart rate, increase cardiac output and coronary blood flow, anti-myocardial ischemia and arrhythmia. It has certain effects on heart function, cardiovascular and blood flow. Ginseng has obvious hypoxia-resistant effect, and its preparation can effectively counteract sinus arrhythmia.

4, improve immunity: ginseng has a regulatory effect on the immune function of the body, and its main role is to stimulate the various changes in the immune function is low, so that it tends to normalize, so as to play a role in strengthening immunity, strong body.

5, delay aging: the anti-aging effect of ginseng is a province-wide, multi-faceted delay effect. Not only can it slow down the aging of cells and tissues with age, but also improve and regulate the function of nervous system, endocrine system and immune system, and increase the non-specific resistance of the elderly to all kinds of harmful stimuli, so it plays the role of prolonging life.

Which people are not suitable to eat ginseng

1, there are strong allergies, if the ginseng after the appearance of a rash, you can not take. If you have purulent inflammation, you should not take ginseng.

2, high blood pressure patients belong to the liver Yang on the hyperactive, easy to cause cerebrovascular accidents, but the cold hypertension can be used ginseng, but the dosage should be less, when the systolic blood pressure>180mmHg, regardless of which type of patients should not take ginseng.

3, many people know to eat ginseng should not drink tea, eat radish, because these two kinds of food have the role of qi, and ginseng is a great tonic, and after the tonic and its role is excluded, equal to eat in vain.

4, ginseng is generally not suitable for cold and fever. Because of fever, palpitation is intense, ginseng will improve blood circulation, make palpitation worse and aggravate the condition.

5, due to sudden congestion of gas and gasping, or due to dry heat caused by the dry throat, impulse triggered by the vomiting of blood, epistaxis and other diseases are avoided ginseng.

6, damp-heat congestion caused by swelling, ginseng ginseng more swelling. This is because ginseng has anti-diuretic effect. In addition, renal insufficiency with low urine is also used with caution.

7, insomnia, irritability is a solid evidence should not take ginseng, or sleep worse.

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