Pregnant women can eat pigeons in moderation.

Pigeon meat has high nutritional value and is a rare nourishing and delicious food for pregnant women. Pigeon meat can nourish liver and kidney, and has the effects of enriching blood and benefiting qi, promoting fluid production and detoxifying, and clearing away heat and quenching thirst. Not only that, eating pigeon meat can also help to enhance memory, lower blood pressure, and regulate blood sugar. For women, eating pigeon meat can also make the skin delicate and white. Pigeons are rich in protein, and their fat content is very low. The contents of calcium, iron, copper, vitamin A, vitamin B and vitamin E are higher than those of chicken, fish, beef and mutton. Pigeon liver contains the best cholesterol, which can help the human body use cholesterol to prevent and treat arteriosclerosis. Pregnant women can eat pigeons or drink pigeon soup. It is best not to eat too much at a time, and not more than once a week at most.