Bamboo shoots are the young stems of bamboo, which are tender, crunchy and flavorful. Throughout history, it has been regarded as a treasure in the dish, with the reputation of the mountain treasures, the first product of vegetables known as. Throughout the generations of literati, wrote a lot of poems about bamboo shoots, people from which it is not difficult to see the high value of bamboo shoots.
? There are eighty or ninety kinds of nail bamboo shoots, generally divided into spring bamboo shoots, winter bamboo shoots, whip bamboo shoots and dried bamboo shoots (yucca slices). It is a nutritious food with high protein, low fat, low starch, multi-fiber and contains 16 kinds of amino acids. In addition, bamboo shoots contain carotene, vitamin C and minerals such as calcium, phosphorus and iron.
? Bamboo shoots are commonly eaten in three ways: (1) fresh bamboo shoots porridge: 100 grams of round-grained rice, amalgamated, 150 grams of fresh bamboo shoots shredded, into the pot *** cook into a porridge, eaten when adjusted into the sugar or a little fine salt into it. (2) stir-fried bamboo shoots: first fresh bamboo shoots (or canned bamboo shoots within the bamboo shoots) 250 grams of shredded, and then the amount of oil in the pot to heat, under the bamboo shoots stir-fried, add a little fine salt, dripping chicken broth or water to the right amount, simmering for 3-5 minutes, sprinkle with monosodium glutamate stir-fry into place. This dish is from wang ying "food herb". (3) bamboo shoots burn sea cucumber: 200 grams of sea cucumber, cut into long strips and fresh bamboo shoots (or bamboo shoots) 100 grams, sliced with the pot, plus lean meat simmered with rotten, add salt, soy sauce, sugar, cooking wine in moderation, thickened with wet starch into.
Question 2: how to do fresh bamboo shoots delicious and nutritious fresh bamboo Gong nutritious, fragrant and delicious, can be used to cold, fried or stewed. But to make delicious and nutritious home cooking with bamboo shoots, it is also necessary to master certain skills. First, bamboo shoots can not be eaten raw, cooking alone has a bitter, astringent flavor, taste is not good, but the bamboo shoots and meat with stir-fried is particularly tasty. In addition, you can also put the bamboo shoots with the skin in the rice water, add a deseeded red pepper, boil over a small fire and then turn off the fire, let it cool naturally, and then take out and rinse with water, astringent flavor is gone. Second, bamboo shoots eat a variety of ways, known as "meat and vegetarian" reputation, it is cooked with a variety of meats, it seems more delicious, can make soup, roasted vegetables, cold, stir-fried, stuffed, etc., can make many delicious dishes. Such as bamboo shoots crucian carp soup, bamboo shoots burned pork, bamboo shoots boiled porridge, bamboo shoots also made into dried bamboo shoots, yucca slices and canned food. Third, boiled bamboo shoots, add a small amount of sesame sauce, not only easy to soften, and fragrant and delicious. Fourth, bamboo shoots should be blanched in boiling water before eating, in order to remove the oxalic acid in bamboo shoots. Fifth, near the tip of the bamboo shoots should be cut smoothly, the lower part should be cut horizontally, so that cooking is not only easy to cook, and easier to taste. Six, bamboo shoots in various parts of the tenderness of different degrees, can be divided into food, each with its own characteristics. Such as the tender head can be used to stir-fry; the middle of the bamboo shoots can be cut into slices, fried, burned or as the ingredients of dishes; root texture is older, can be boiled, simmered, and with meat soup, can also be placed in the altar made of moldy bamboo shoots by fermentation, stewed food has a distinctive flavor. Recommended food: 1. Cold bamboo shoots: bamboo shoots after removing the skin, cut into shredded in boiling water blanch, fish out with cool water and then dry, mixed with your favorite ingredients, such as salt, monosodium glutamate, vinegar, chili pepper, sesame oil, but also can be added to the fried shredded meat or fried egg. It's so flavorful and refreshing. 2. Stir-fried bamboo shoots: bamboo shoots should be copied in boiling water to remove the smell of earth, cut into slices, with bacon slices, ginger slices, green onion slices, in a high-flame iron pot, with the right seasonings, stir-fried out of the pot. Reminder: Bamboo shoots are available all year round, but the only ones with the best flavor are spring and winter bamboo shoots. In addition, fresh bamboo shoots should not be shelled when stored, or they will lose their fresh flavor.
Question 3: how to do sun-dried bamboo shoots more delicious bacon fried bamboo shoots
1. bacon cut small slices, about half a centimeter thick
2. bamboo shoots peeled and washed and cut small slices, and then blanch boiling water, so that the bamboo shoots will not eat numbness
3. green onion, garlic minced, garlic cloves cut a small short, the dried chili pepper broken in half, or scissors cut can also be used, the above ingredients Standby
4. Sit in the pot on the fire, without oil, the fat bacon or bacon with fat more bacon into the pot and stir fry, stir fry oil, put onions, dry chili, stir fry the fragrance of the ingredients into the rest of the bacon, stir fry after a little bit of water and then stir fry for a while, and then into the blanched bamboo shoots, and then a little bit of soy sauce
5. Stir fry for about three minutes and then poured into a small bowl of water, covered with a pot cover Stew over medium heat for about seven or eight minutes, do not stew dry pot, and so the juice is almost closed, add garlic cloves, minced garlic, chicken broth, start the pot to enjoy
Dry bamboo shoots burned pork
1. pork cleaned and cut into pieces
2. dry bamboo shoots soaked in boiling water for 8 hours
3. frying pan is hot, add the meat and stir-fry
4. stir fry the aroma of the addition of bamboo shoots
4.
5. Stir-fry, add sugar and salt
6. Add soy sauce and stir-fry
7. Add water and boil
8. Cover with a lid and cook on low heat for about an hour
Dried Bamboo Shoots and Roasted Chicken Pieces
Ingredients
Dried bamboo shoots, 2 chicken thighs, half of a green and red pepper each, soy sauce, cooking wine, salt, scallions, ginger, peppercorns and star anise
Practice
1, chicken thighs cut into small pieces, dried bamboo shoots soaked in advance, green and red peppers cut into small pieces, ginger and green onion shredded.
2, put water in the pot, blanch the chicken pieces after the water boils.
3, frying pan in the oil, oil is hot, put onion and ginger and star anise, pepper burst incense.
4, put the chicken pieces stir fry, put soy sauce and cooking wine, stir fry evenly, add dried bamboo shoots stir fry for a while.
7, put the water, the amount did not exceed the chicken pieces and dried bamboo shoots, simmer with medium heat.
8, such as dried bamboo shoots soft, large fire juice, add green and red pepper pieces, and finally add salt to taste.
Dried Bamboo Shoots Roasted Spare Ribs
Ingredients
100 grams of dried bamboo shoots slices, half a catty of spare ribs, appropriate amount of coarse salt, 1 tbsp of soy sauce, 2-3 grains of monocrystalline crystal rock sugar
Methods
1. Dried bamboo shoots are washed, soaked in cold water for more than two bells and hours, removed, drained; spare ribs are cut into one-finger-long chunks.
2. When the oil is hot, pour in the spare ribs, stir-fry three minutes and five minutes, then pour in the dry bamboo shoots and stir-fry, and then stir-fry for about five minutes.
3. At this time, the pot to add a large bowl of water, the amount of water to more than ribs dry bamboo shoots surface one-third appropriate.
4. When the pot of soup and water boiled over high heat, change to medium-low heat, cover and simmer.
5. About forty minutes later, to be the pot of soup cooking to only a small amount, is about to close the juice, turn to high heat; add the appropriate amount of salt, three single crystal rock sugar, and then stir fry for about five minutes; to be completely melted rock sugar particles, and finally add a little soy sauce color, you can get out of the pot.
Dried Bamboo Shoots and Chicken Soup
Ingredients
Ingredients: 1 boneless chicken thigh, 150 grams of dried bamboo shoots, 150 grams of sauerkraut, 2 green onions
Seasoning: 1 tsp of salt, 1 tbsp of dried scallop powder
Directions
1. Rinse the dried bamboo shoots with live water to remove the salt, and then boil it to cut it into small sections, chop the chicken thighs into cubes, wash the sauerkraut and slice it into small pieces.
2. Roll a pot of water, put in the chicken thighs and sauerkraut and boil slightly, then pull out and set aside
3. Roll another pot of water, put in the chicken thighs, sauerkraut and dried bamboo shoots and cook for 30 minutes, then add the dried shellfish powder, salt and scallions and mix well to finish
The large intestine is buried
Method
1. The first step is to rub it with salt and flour twice, then rub it with soda water, wash it with water, put it into boiling water and boil it for about 5 minutes, then take it out, rinse it, rinse it with cold water, cut it into small pieces and reserve it.
2. Pork bone, bamboo shoots clean and respectively after boiling, pork bone with cold water, bamboo shoots to soak in water for about 4 hours standby, and then will be cleaned and shredded cabbage.
3. Start a frying pan, fry the chicken oil, put in the minced garlic, then pour into the brine pot, the method 1 of the sausage, method 2 of the pork bone, bamboo shoots, dried vegetables, and all the materials into the, and add seasoning, with medium heat a little bit of 2 to 2.5 hours can be.
Bamboo Shoots Dried Pork Intestine Sauerkraut Soup
Directions
1. Put the pork ribs into boiling water and boil to remove the blood, then pick up and rinse; bamboo shoots dried pork intestines knots into boiling water and boil to remove impurities after picking up, standby.
2. Put the ribs, water, and ginger into a pot and cook until boiling, then turn down the heat and cook for about 20 minutes.
3. Add all the seasonings, bamboo shoots and dried pork sausage knots from recipe 1 and cook over high heat until boiling, then turn down the heat and cook for about 20 minutes.... >>
Question 4: How to remove the flavor of bamboo shoots, how to do delicious? Bamboo shoots first cut, and then take the water boiled, after fishing out with cool water soaked, after that you can, after doing so should have no flavor, you try it!
In addition to frying this time, add some cornstarch to melt away, it will be tasty it
I hope to help you it
Question 5: How to make fresh bamboo shoots with shells delicious? First peeled, then cut thin slices, boiled in water (and cold water together, do not open the lid in the middle). Then do according to taste. 1, and meat foam together with fried. 2, cooking pork belly porridge. 3, fried pickled vegetables.
Question 6: how to do hairy bamboo shoots how to do delicious bamboo shoots delicious not good to do, because bamboo shoots have a bitter taste, so generally have to go through a step to do dishes to eat.
If it is sun-dried bamboo shoots, directly according to the following steps to do, if it is raw bamboo shoots, you first cut it into a piece of a piece and then according to the following steps to do.
Steps: ① the first day, first soak in hot water, and then every two to three hours to change the water, the first round is recommended to use hot water, the latter can use cold water on the line, but hot water is better. (For dry bamboo shoots, each time the water change is recommended to wring the bamboo shoots with the handle, wring out the water.)
② the second day, you can use the pot (pressure cooker is also OK) to cook the bamboo shoots, just cook with water, do not add anything, cook about half an hour, (for the sun-dried bamboo shoots, this time you can cut the bamboo shoots into a piece of a slice.) Then repeat the first day.
③ By the third day, you can cook. You can ① buy a pig's trotters and bamboo shoots together with a pressure cooker together steamed, add some salt, peanut oil more, remember to put some sugar, trace sugar can be, as long as a little bit of sweetness on the line, steamed about half a clock, eat when adding some soy sauce oil taste better. ② you can also like the usual dishes like cooking to eat, of course, salt, oil and sugar less, remember to put more oil.
Question 7: How to make homemade sweet shoots delicious, homemade sweet shoots home cooking method Main Ingredients
Fresh bamboo shoots
7 pounds
Steps
1. Fresh bamboo shoots a, this is the boss to help me peeled the shells of the
2. the outside of the layer of skin peeled clean, the top of the tender shells can be asked for
3. start slicing, bottom The old appropriate cut off, according to the grain cut, when cooked more delicious
4. Soup pot into the appropriate water, not more than bamboo shoots appropriate, cooking to bubble shrimp eye, pour cut bamboo shoots
5. Medium heat to boil, and then cook for about 1 minute, cooking to the color of the water is yellow can be turned off the fire, and then pour off the water, three times the cold water, and finally soak in cold water, cover the lid
6. This is the soaking day and night look, every day to change three times cold water, soak 1 ~ 2 days or so, try to taste no bitter taste can be
7. This is my soaking day and night look, now you can fry the meat to eat it!
Tips
1. Remember to change the water every day, the purpose is to soak the bamboo shoots out of the bitter flavor.
Question 8: How to cook asparagus is delicious Hello. Collected a few practices for reference.
First, make soup. Asparagus steak winter melon (food cooking righteousness of beauty and skin care dishes)
Ingredients: 50 grams of bamboo shoots, 200 grams of young winter melon, 10 grams of carrots, 5 grams of ginger, 5 grams of green onions, 5 grams of salt, 2 grams of monosodium glutamate (MSG), 3 grams of oyster sauce, the right amount of wet starch, 1 gram of cooked chicken oil.
Preparation: 1. bamboo shoots cut into grains, tender winter melon peeled and seeded cut into winter melon preserved, cut on the outside side of the flower knife, carrot peeled and sliced, ginger peeled and sliced, green onion cut flowers.
2. Boil the pot of oil, when the oil temperature of 100 ℃, into the winter melon preserved, deep-fried to golden, fish out into the dish, put on the ginger plus the cover, into the steamer for 20 minutes until crispy, remove the ginger to be used.
3. Another pot of oil, put bamboo shoots, carrot granules fried through, injected broth, seasoned salt, monosodium glutamate, oyster sauce boil, thickening with wet starch, dripping cooked chicken oil, sprinkled with green onions, steak into the winter melon preserves can be. Winter melon preserved to be first fried to be fragrant, winter melon to buckle rotten.
Winter melon is a good beauty food, "Food Therapy Herbal" cloud: want to get whitening, can be long food. Winter melon is rich in vitamin C, bamboo shoots contain cellulose, the two match into a dish, the collagen fibers and elastic fibers in the skin have a moisturizing effect, can make the skin become soft and smooth.
Second, dry burning. Dry roasted asparagus Ingredients: 250 grams of asparagus tips, 30 grams of hydrated mushrooms, 25 grams of carrots, 25 grams of green beans.
Practice: 1, asparagus sliced, graver cross knife cut thick strip, mushrooms, carrots diced, Danxian bean minced, onion and ginger minced, asparagus, mushrooms, carrots diced, green beans under the boiling water to cook through the salvage;
2, choking the pot with the end of the onion, the next bean stir-fried with red oil plus wine, veggie broth, salt, sugar to burn to cast all the raw materials, after boiling with a small fire simmering for 10 minutes, change to medium heat! Juice, until the end of the juice and oil clear fashion plate into.
Third, stir-fried. Stir-fried asparagus:
Main ingredients: asparagus Auxiliary: persimmon pepper, green onions, ginger Seasonings: salt, chicken essence, soy sauce, sugar, sesame oil, cooking wine, cooking oil, cornstarch
Practice: 1, cut the asparagus into rhombus-shaped pieces, persimmon pepper slices standby;
2, sit in a pot on the fire and pour the oil, when the oil is hot, into the bamboo shoots fried to golden brown, poured out of the oil, the pot to leave the bottom of the oil, the next seasoning, green onions, Ginger stir-fry, put the asparagus, pour the right amount of water, add salt, chicken essence, sugar, soy sauce, cover and simmer for 5-6 minutes, and finally into the persimmon pepper stir-fry, water starch thickening, dripping sesame oil out of the pot can be. Characteristics: crisp and refreshing, nutritious four, do gazpacho.
Fourth, asparagus mixed with fire duck:
Main ingredients: asparagus one catty, roast duck half, kiwi fruit slices two. Ingredients: 2 teaspoons of soy sauce, 1 teaspoon of fresh dew, sugar, sesame oil each one-half teaspoon.
Method: 1. cut off the old root end of the asparagus and leaves, each branch into two, steam for fifteen minutes, remove and cut into thin julienne strips, add seasonings and mix well, on the plate.
2. Roast duck meat shredded, placed on the asparagus decorated with slices of kiwi fruit that is. Note: Before starting the roast duck meat, use boiling water to rinse through the skin, in order to remove dust and grease.
V. Play hot pot. Simply slice the asparagus and put it in water to soak. When the hot pot is open, you can put it in the pot.
I hope you like it!