No matter what you eat, even if its nutritional value is high, we have to be moderate. Although the sweet taste of cinnamon, loved by adults and children, but to pay attention to the nature of the cinnamon itself, as well as to look at the region and personal constitution.

If in the cold north, often eat dried cinnamon is not too much of a problem. Dried cinnamon is also very good for some weak or new mothers who have just given birth to a child, because it can replenish nutrients, benefit the qi and blood, dried cinnamon can make their bodies recover quickly. But for women in general, eating too much dried cinnamon on the contrary, will be "fire attack body", that is, the proverbial fire, the face is likely to grow acne, serious, but also "hurt yin", affecting menstruation and so on. The child ate too much cinnamon will also because of the fire nosebleed.

/iknow-pic.cdn.bcebos.com/37d12f2eb9389b508cc261778835e5dde7116ed2 "target="_blank "title=""class="ikqb_img_alink">/iknow- pic.cdn.bcebos.com/37d12f2eb9389b508cc261778835e5dde7116ed2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1% 2Fquality%2Cq_85%2Fformat%2Cf_auto "esrc="/fwxx/jk/2014-01/14/content_2565994.htm "target="_blank "title="Eat too much longan Beware of "Longan Disease ". Chinese government network">Eat too much longan beware of "longan disease". Chinese government network