Are there autumn tigers in 202 1 year?
In 20021year, there were autumn tigers, which were referred to as short-term hot weather in beginning of autumn. It usually occurs at the turn of August and September and lasts for about 7- 15 days. Meteorology means that the maximum temperature is above 35℃ for five consecutive days after the summer solar term. The reason for this kind of weather is that the subtropical high, which retreated to the south, has once again controlled the Jianghuai and its nearby areas, resulting in sunny days, strong solar radiation, and the re-emergence of hot weather, which makes people feel hot and uncomfortable, so they are called autumn tigers.
202 1 year autumn tiger time
In 20021year in China, the solar term in beginning of autumn was on August 7th, and the solar term in summer was on August 23rd. The high temperature weather that appeared for a period of time after August 7 is the "autumn tiger", which usually ends after the summer heat.
Matters needing attention in autumn tiger season
In the autumn tiger season, we should pay attention to moistening and nourishing the lungs to prevent autumn dryness. For strong people, people with lung dryness can drink more herbal tea. To prevent autumn dryness, you can drink some soup with lily, tremella, rehmannia root, prepared rehmannia root and other materials that moisten and nourish the lungs, such as cooking some sunflower lean broth, Chuanbei lean broth, white gourd, mung bean soup, Chuanbei Sydney stewed rock sugar, Chinese cabbage stewed pig lungs, and North and South apricot Chuanbei stewed lean meat, etc., and you can drink more in autumn. Traditional Chinese medicine believes that moistening method is used to relieve autumn dryness. According to the principle of five elements and five colors, you should eat more white food in autumn, such as boiled winter melon soup, lotus root soup, white radish peanut soup, Chinese cabbage soup, Pak Lei tremella soup, etc. For fruits, you can choose Pak Lei, watermelon, banana, apple, cantaloupe, etc. In addition, Zhang Zhongjing put forward that "don't eat lungs in autumn", and it is better not to eat pig lungs, cow lungs and sheep lungs in autumn. Try not to drink white wine in autumn, so as not to add dryness to dryness and cause damage to your body.
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