Yinlingquan easiest way to find is as follows:

1, Yinlingquan acupoint is an acupoint in the human meridian system, located on the inner side of the foot, from the ankle bone inside the bottom of the about 1 horizontal finger. This point has many effects, such as regulating the reproductive system, improving sleep quality and relieving fatigue. Here we will introduce a simple finding chart to help you find the Yinlingquan point.

2, first of all, we need to first understand the location of the Yinlingquan acupoint. It is on the inner side of the foot, about 1 horizontal finger from the inner lower part of the ankle bone. Specifically, the Yinlingquan acupoint is located in the center of the palm of the foot, about 1 horizontal finger away from the big toe joint.

3. Take off your shoes and socks and let your feet relax naturally. Press the joints of the big toe and the second toe in the center of the foot with your index and middle fingers, respectively. Between these two joints is the location of the Yinlingquan acupoint. Press gently on this position with your thumb or index finger and you can feel a depression, which is the Yinlingquan point.

4. In order to better stimulate the Yinlingquan acupoint, you can put your fingers on the acupoint and make rotating movements, or press the acupoint with your thumb and make up-and-down movements.

Tips and tricks to find Yinlingquan on an acupoint chart are as follows:

1. Determine the location of your foot: First, you need to know where on your body your foot is located. Usually, we would say from heel to toe, which is the position of your foot when you are standing.

2. Find the second toe: On the inside of the foot, counting from the heel, the second toe is the second toe.

3. Determine the location of the root of the second toe: Below the second toe, you will see a depression, which is the location of the root of the second toe.

4, locate the Yinlingquan: below the root of the second toe, you will find a small depression, which is the Yinlingquan.

5, Note: In the process of finding the Yinlingquan, try to keep your feet relaxed and avoid squeezing your foot muscles. At the same time, you should also pay attention to observe your body posture to ensure that you are in the right position to find Yinlingquan.