Which foods have high nutritional value, which can not only nourish yin and enrich blood, but also beauty beauty?

Eating more snake melons can nourish the body, enhance the resistance, and have the effect of beauty beauty.

Red plums can lighten pigmentation, whiten skin, prevent dysmenorrhea, lower blood pressure, enhance coronary blood flow, clear toxins, detoxify, beautify skin, regulate menstruation, resist cancer, prevent breast cancer and reduce garbage accumulation in human body.

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