Dandelion is a very common plant, especially those who live in the countryside, there must be dandelions in their childhood life, go to pick dandelions to play with their buddies, and many people also like to use dandelions as props for taking pictures, so although dandelion is a very common plant, people are not unfamiliar with dandelion at all, and, dandelion can be used to make water, which is also many people know.

But, although many people know that dandelion can be brewed, but do not know the correct way to brew dandelion, because the leaves and roots of dandelion can be brewed, but the difference between the two is still very obvious.

One, dandelion water choice where good

It is well known that after drying dandelion leaves and roots are a good choice of water, but the role of the two is not the same.

First of all, there are three main uses of dandelion leaves in water:

The first one is to clear the heat and detoxification, if you are attacked by epidemic viruses and have a cold, you can use dandelion leaves in water, dandelion leaves contain a large amount of proteins and vitamins, which can clear the heat and remove the fire to improve immunity, and for the relief of symptoms of the cold play a very good role

The second role is to alleviate inflammation, because the dandelion leaves contain a large number of trace elements can be antiseptic and anti-inflammatory, if the mouth has inflammation, you can drink dandelion leaves soaked in water

The third role is to improve the symptoms of the skin, such as the face of some people will appear red, swollen, acne symptoms, and the dandelion leaves can be anti-inflammatory, insist on drinking dandelion leaves soaked in water, the symptom will be effectively The symptoms will be effectively relieved.

Secondly, the root of dandelion's biggest role in regulating the function of the liver, remove liver fire. In fact, dandelion leaves and roots have the effect of removing heat, but the leaves to go is the body fire, and the root to go is the liver fire, like some people have a strong liver fire, you can insist on drinking dandelion root soaked water, in order to achieve the effect of liver maintenance, for the liver fire caused by bad breath, insomnia and other symptoms can be effectively relieved, in addition, dandelion root can also promote the secretion of bile, to help digestion and absorption, and can also be used to promote the production of bile. If you have indigestion, you can also use the root of dandelion to make water to drink.

Finally, in order to see more clearly, to a table to summarize:

The above is about the dandelion leaves and roots are not the same between the two brewing water to drink the same place, only to understand the difference between the two, for the specific situation to choose the right method, in order to achieve the desired results. Of course, whether it is with the dandelion root or leaves to drink water, need to pay attention to a few problems.

Two, dandelion water notes

The first is to use dandelion water need to pay attention to the amount of dandelion, some people in order to get faster results, will drink a lot of dandelion water, so instead of putting the cart before the horse, not only to get the benefits, but also because of the amount of excessive intestinal discomfort, nausea and vomiting, or even diarrhea.

The precaution is that before choosing to drink dandelion water, you must make sure that you are not allergic to dandelion, because some people are allergic to dandelion, after drinking it, there will be hives and other allergic phenomena, therefore, they are allergic to the body must be careful to choose to use dandelion water.