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The efficacy and role of rapeseed pollen and consumption methods The efficacy and role of rapeseed pollen what
1. Enhance the comprehensive immune function of the human body: pollen polysaccharide can activate the phagocytic activity of macrophages and improve the body's ability to resist diseases.

2, anti-aging, antioxidant effect: bee pollen is a nutritional beauty cosmetics, pollen in the VE, superoxide dismutase (SOD), selenium and other ingredients can moisturize and nourish the skin to restore the skin's elasticity and smoothness. Inositol in pollen can make gray hair black, hair loss gradually, keep hair black and bright.

3, prevention and treatment of cerebral and cardiovascular diseases: Flavonoids in pollen can effectively remove fat deposits on the walls of blood vessels, thus softening blood vessels and lowering the role of blood lipids.

4, the prevention and treatment of prostate disease: pollen is the nemesis of prostatitis, canola pollen, buckwheat pollen, the best results.

5, eating method: pollen natural flavor, taste is slightly poor, at first many consumers are not accustomed to eating, you can add some honey or milk warm water, pollen and honey to 1:4 ratio and take, can also be taken directly by mouth. Health care dose of 5-10 grams, the therapeutic dose of 20-50 grams. The effect of morning and evening fasting is better, but those who suffer from gastrointestinal pain after taking it should change it to take it after meals, or take it with food, such as adding it to diluted rice. Pollen is not a kind of special effect medicine, so we can't expect immediate effect, should be taken continuously for a long time, gradually play its effect. Generally, it should be taken continuously for more than three months.