First, the baby can eat dessert.
1. Fruit puree
Fruit puree is a very healthy dessert, which can provide rich vitamins and cellulose for babies. You can choose some fruits with high sweetness, such as bananas, strawberries, mangoes, etc., and stir them into mud.
2.yogurt
Yogurt is a nutritious dessert, which is rich in protein, calcium and vitamins. You can choose some low-sugar, additive-free yogurt and give it to your baby in moderation.
3. glutinous rice paste
Glutinous rice paste is a traditional dessert. You can choose some glutinous rice paste without additives and give it to your baby in moderation.
4. oatmeal
Oatmeal porridge is a very healthy dessert, rich in dietary fiber and vitamins. You can choose some oatmeal with low sugar and no additives for your baby to eat.
Second, matters needing attention
1. control sweetness
The baby's taste is not fully developed, and too much sugar will affect the baby's taste development and healthy growth. Therefore, when choosing dessert, we should control the sweetness and give it to the baby in moderation.
Step 2 avoid additives
Some desserts may have preservatives, pigments and other additives, which are not good for your baby's health. Therefore, when choosing desserts, we should choose products without additives.
Step 3 pay attention to the amount of food you eat
Although desserts are rich in nutrition, excessive consumption will also have an impact on your baby's health. Therefore, when giving sweets to your baby, you should pay attention to the consumption and don't overdo it.
The healthy growth of the baby is the wish of every parent, and choosing the right dessert is very important for the healthy growth of the baby. When choosing desserts, we should pay attention to controlling the sweetness, avoiding additives and paying attention to the consumption, so that the baby can grow up healthily.