The effects and functions of oysters have strengthened liver detoxification, enhanced heart function, improved immunity immunity, improved blood circulation and anti-fatigue.

I. Strengthening the detoxification function of liver:

The liver glycogen in oyster can improve the function of human liver, and the taurine in oyster can promote the secretion of bile which is good for the excretion of waste and toxin in the liver, so regular consumption of oyster can help to strengthen the detoxification function of human liver.

Two, enhance heart function:

The oyster contains taurine, which can protect the heart muscle and thus enhance the heart function, and regular consumption of oysters can effectively prevent and control coronary heart disease or myocardial infarction.

Three, improve immunity:

Oysters are rich in protein, liver glycogen, vitamins, minerals and amino acids, especially rich in amino acids that can synthesize glutathione. Regular consumption of oysters helps the body to synthesize glutathione to remove the active acids in the body thereby improving the body's immunity.?

Four, improve blood circulation:

Oysters contain a lot of vitamins, minerals and various amino acids needed by the human body, which can help to improve blood circulation, especially for women's cold blood and low blood pressure and other diseases have curative effect.

Fifth, anti-fatigue:

Amino acids in oysters can enhance the heart function, promote blood circulation in the body, and replenish the body with the required energy in time, which is conducive to the human body's better resistance to fatigue.

Expanded

Nutritional value of oysters:

Oyster meat is rich in a variety of minerals and trace elements, of which the calcium content of 40-94.04mg/g, iron 5.50-8.00mg/g, selenium 49.00mg/g, zinc 22.54mg/g. The meat of oysters ( dried) extract of the oyster meat ( dried) of the selenium, selenium, zinc, zinc, zinc, and other substances. dried) extract contained 50.6mg/g of taurine, which was second only to the thin-shelled oyster clam.

The dense-scaled oyster is rich in taurine (50?mol/g), zinc and selenium; it is low in fat, low in cholesterol, and contains a certain amount of highly unsaturated fatty acids (EPA+DHA accounts for 20.4% of the total fat), and inorganic salts and vitamins.

In addition, oyster meat contains a large amount of glycogen, which is the energy for cell metabolism. Supplementing glycogen can improve the function of the heart and blood circulation, and enhance the function of the liver and has the effect of liver protection. Glycogen in oyster can be directly absorbed and utilized by the body, which can reduce the burden on the pancreas, so it is very beneficial to diabetes.

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