Mushroom chicken soup how to do, delicious and nutritious, than lamb and beef are delicious?

Edible mushrooms, we all know, can tonify the spleen and benefit the qi, for the spleen and stomach cold, poor appetite, digestion is not good for the people are very beneficial. Mushrooms are not vegetables and fruits, not fresh fruit, but the nutrients in them are beyond imagination. Mushrooms are rich in protein, fiber, vitamins and various minerals, which are also beneficial to the body. Especially the soup is also very good, if you like to try together, so that my body in the summer is very good. commonly used raw materials: chicken thighs 1, eight precious mushroom package 1 package, salt appropriate amount, millet pepper 1, a small amount of cilantro. Production process:

Step 1

This soup is made with mushroom packets, which include morel mushrooms, bamboo fungus, flat mushrooms, tea tree mushrooms, cordyceps flowers, red matsutake mushrooms, deer antler mushrooms, agaricus mushrooms, which can be said to be very good edible mushrooms, the price is more beautiful, favorite must try this one mushroom packets.

Step 2

This mushroom bag contains a variety of mushrooms are very neat, slightly soaked to clean up can be, convenient and neat quality is certainly very good.

Step 3

With a chicken thigh, you can't use separate manufactured chicken thighs, it's best to use free-range hens to make soup. Depending on the total number of people is how much to put raw materials.

Step 4

Chicken thighs chopped into pieces, blanch and clean to remove the white foam, put into a stone pot, go red to boil.

Step 5

And put a variety of mushrooms clean, put into the stone pot, the fire slowly simmer about 40 minutes or so.

Sixth step

Stew a good bit of soul chicken soup, add the right amount of salt seasoning can be. All kinds of mushrooms come with a distinctive aroma, especially after cooking, the flavor is very delicious, very suitable for us to eat. In ordinary life, appropriate to eat some mushrooms, can enhance the appetite, lower blood fat, blood fat-lowering effect, but also very suitable for obese people and the elderly to eat.

Seventh step

love to eat spicy can put on 1 millet pepper is very taste, after putting a little cilantro flavor, certainly do not like spicy and its people do not like cilantro can not put.

Step 8

Each person whole on a bowl, delicious spicy, dispel dampness and drive cold is very good, more suitable for summer.